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From 17 epsHosts
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125. Why Being Wanted Doesn't Always Feel Safe | Coaching Call with Courtney (Part 4)
Jun 24, 2026
51m 26s
124. The Difference Between Real Standards and Protective Ones | Coaching Call with Courtney (Part 3)
Jun 17, 2026
50m 29s
123. From Snake Venom to Shared Stories: The Journey Behind the Impact Tour | My Conversation With Hal Eisenberg
Jun 10, 2026
1h 05m 08s
122. When a Friend Says "We Need to Talk" | Coaching Call with Courtney (Part 2)
Jun 3, 2026
50m 10s
121. Is There a Magic Word for Parts Work? | Coaching Call with Courtney (Part 1)
May 27, 2026
46m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  125. Why Being Wanted Doesn't Always Feel Safe | Coaching Call with Courtney (Part 4) | What does it mean to want connection and be terrified of it at the same time? In this episode of the Speak Honest Podcast, Jenn Noble is back with Courtney for Part 4 of their live coaching series, and this one touches something most women feel but rarely have words for. Courtney arrives with a question that hits deep: why do we want to be wanted, but then not feel safe when someone actually wants us? Jenn and Courtney unpack the very human need to be wanted, what happens when that need has h... | 51m 26s | ||||||
| 6/17/26 | 124. The Difference Between Real Standards and Protective Ones | Coaching Call with Courtney (Part 3) | Are your standards protecting your heart or protecting you from ever actually having to open it? In this episode of the Speak Honest Podcast, Jenn Noble sits down with returning guest Courtney for their third live coaching session together, and this one goes deep. They explore the difference between real standards and protective ones. The kind that feel like discernment but are quietly keeping love at arm's length. Jenn and Courtney also unpack the expectations women absorb from Disney, roman... | 50m 29s | ||||||
| 6/10/26 | 123. From Snake Venom to Shared Stories: The Journey Behind the Impact Tour | My Conversation With Hal Eisenberg✨ | cancer journeypersonal stories+4 | Hal Eisenberg | Whispers in the Rain | — | cancerhealing+4 | — | 1h 05m 08s | |
| 6/3/26 | 122. When a Friend Says "We Need to Talk" | Coaching Call with Courtney (Part 2)✨ | friendshipcommunication+3 | Courtney | — | — | friendship confrontationcoaching call+3 | — | 50m 10s | |
| 5/27/26 | 121. Is There a Magic Word for Parts Work? | Coaching Call with Courtney (Part 1)✨ | parts workInternal Family Systems+3 | Courtney | — | — | parts workInternal Family Systems+3 | — | 46m 24s | |
| 5/20/26 | 120. Listener Questions: The Attachment Questions Women Ask Me Most✨ | attachment stylesrelationships+3 | — | — | — | attachment questionsrelationships+3 | — | 16m 56s | |
| 5/13/26 | 119. You Can See Your Pattern Coming... So Why Can't You Stop It? | Coaching Call with Cordelia (Part 6)✨ | relationship patternssomatic check-in+3 | Cordelia | — | — | relationship patternssomatic check-in+3 | — | 47m 00s | |
| 5/6/26 | 118. Secure Attachment: What No One Tells You About Feeling Secure in Love | Somatic Attachment Series Part 4✨ | secure attachmentanxiety+4 | — | — | — | secure attachmentanxiety+3 | — | 16m 18s | |
| 4/29/26 | 117. Disorganized Attachment: Why Your Nervous System Makes You Push and Pull in Relationships | Somatic Attachment Series Part 3✨ | disorganized attachmentnervous system+4 | — | — | — | disorganized attachmentnervous system+5 | — | 15m 13s | |
| 4/22/26 | 116. Avoidant Attachment: The Subtle Shutdown Your Nervous System Creates | Somatic Attachment Series Part 2✨ | avoidant attachmentnervous system+3 | — | — | — | avoidant attachmentnervous system+3 | — | 17m 22s | |
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| 4/15/26 | 115. Anxious Attachment: Why You Spiral Waiting for a Text Back | Somatic Attachment Series Part 1✨ | anxious attachmenttext messaging+3 | — | — | — | anxious attachmenttext back+3 | — | 16m 06s | |
| 4/8/26 | 114. The Truth About Self-Sabotage (It’s Not What You Think)✨ | self-sabotagediscipline+3 | — | — | — | self-sabotagebehavior+3 | — | 15m 06s | |
| 4/1/26 | 113. You Know It’s Not About You… So Why Does It Still Hurt? | Coaching Call with Cordelia (Part 5)✨ | healingemotional triggers+3 | Cordelia | — | — | healingemotional pain+3 | — | 37m 12s | |
| 3/25/26 | 112. Why You Keep Choosing the Wrong Man (Even When You Know Better)✨ | attachment stylesrelationship patterns+4 | — | — | — | wrong manattachment wounds+5 | — | 16m 49s | |
| 3/18/26 | 111. What the Hell Is Attachment Theory? Sneak Peek from Dance of Attachment✨ | attachment theoryrelationships+3 | — | Dance of Attachment | — | attachment theoryrelationships+3 | — | 14m 37s | |
| 3/11/26 | 110. The Luck You Make 🍀: How Secure Women Create Their Own Momentum✨ | luckmomentum+4 | — | — | — | luckmomentum+4 | — | 16m 00s | |
| 3/4/26 | 109. The Real Reason He Pulls Away After It Gets Good✨ | relationship dynamicsattachment styles+3 | — | — | — | pull awayrelationship confusion+3 | — | 18m 24s | |
| 2/25/26 | 108. Attachment in Friendships: Why It Hurts So Bad to Be the Friend Who Always Reaches Out | Coaching Call with Cordelia (Part 4)✨ | adult friendshipsattachment styles+3 | Cordelia | — | — | friendshipattachment wounds+3 | — | 46m 05s | |
| 2/18/26 | 107. Why You Overreact When He Breathes the Wrong Way✨ | emotional reactionsattachment styles+3 | — | — | — | overreactemotional landmines+3 | — | 16m 44s | |
| 2/11/26 | 106. Love Me Better: Why Wanting More Feels Risky | Why does wanting more love feel so risky, even when connection is the thing you want most? In this episode of Speak Honest, I explore what happens inside us when desire, asking, and receiving love start to feel loaded, especially around Valentine’s Day. We slow things down and look at why love doesn’t always land, even when it’s offered, and what begins to shift when you stop overriding yourself in the process of staying connected. You might want to listen if: You want deeper connection but f... | 17m 07s | ||||||
| 2/4/26 | 105. When the World Feels Unsafe: How Collective Grief Shows Up in Your Body and Relationships | Have you been feeling heavier, more reactive, or emotionally exhausted lately, even though nothing specific seems “wrong”? In this episode of Speak Honest, I’m unpacking how collective grief, political unrest, and ongoing exposure to distressing news impact your nervous system and quietly spill into your closest relationships. We’ll talk about why your body might feel on edge before your mind catches up, how unprocessed stress shows up as anxiety or conflict at home, and why staying reg... | 18m 25s | ||||||
| 1/28/26 | 104. How to Get Clear on What You Want | Coaching Call with Cordelia (Part 3) | What if the reason you feel stuck isn’t because you don’t know what to do… but because you’re afraid of choosing the wrong thing? In this coaching call with Cordelia, we talk about what it really looks like to get clear on what you want when fear, uncertainty, and old patterns keep pulling you in different directions. We unpack job search anxiety, shiny object syndrome, and the very real fear of ending up back in environments where you don’t feel heard. This episode is about slowing dow... | 36m 21s | ||||||
| 1/21/26 | 103. Should I Tell My Avoidant Partner About Attachment Theory? | Should you tell your avoidant partner about attachment theory, or is that actually making things harder? In this episode of Speak Honest, I unpack the very real urge to explain, teach, and hope that if your partner just understood attachment theory, everything would finally feel safer. We talk about why that urge so often comes from an activated nervous system, how timing and safety matter more than insight, and what actually creates change in anxious–avoidant dynamics. This episode isn’t abo... | 15m 40s | ||||||
| 1/14/26 | 102. Is This My Intuition or My Attachment Style Acting Up? | Is this your intuition… or is your anxious attachment getting activated? In this episode of Speak Honest, I answer a listener question that so many self-aware women struggle with. You’ve done the work. You usually feel secure. And yet, in a new connection, something feels unsettled. Not dramatic. Not chaotic. Just off. Together, we break down the difference between intuition and anxious attachment, what secure attachment actually feels like in real life, and how to stay curious instead of tur... | 15m 14s | ||||||
| 1/7/26 | 101. When Being Easygoing Gets You Taken Advantage Of | Coaching Call with Cordelia (Part 2) | Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form... | 36m 17s | ||||||
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