Ep 51. What does a healthy relationship with food look like? | Women’s health nutrition coach

Ep 51. What does a healthy relationship with food look like? | Women’s health nutrition coach

September 10, 2026 · 44 min

About this episode

In this episode, nutrition coach Dhanvi Dave discusses healthy eating habits and the impact of disordered eating on women in their 20s and 30s.

Hi BesTEAs! In today's episode, we are joined by the kind Dhanvi Dave, a nutrition coach for women in their 20s and 30s:) Listen in as we spill the tea on: ☕️ Dhanvi's experience with food/eating growing up ☕️ How she helps women in their 20s and 30s ☕️ What disordered eating is and how we can stray away from language that perpetuates unhealthy eating habits I genuinely feel like a part of me healed after this conversation and I hope it does the same for you too❤️ - 🌟 Find Dhanvi here: https://www.instagram.com/mightyydino/ - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co - This episode contains general advice only. Please seek a licensed professional for personal advice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

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