The Intelligent Heart: The Science of Why Your Heart Knows Before Your Head Does
About this episode
This episode discusses the science behind heart intelligence and the importance of trusting one's heart over the mind.
The HeartMath Institute discovered that your heart has 40,000 neurons and sends more signals to your brain than it receives. This is the science of resonance, intuition, and why trusting your heart is actually the most logical thing you can do. Resonance isn't just a vibe, its data but discerning between what is social programming and authenticity is key. In this episode we talk about actually learning to trust the signal. The heart knows more than you think, we've just been taught not to trust it. The spiritual shift that is happening right now is about remembering. The heart doesn't just keep you alive. It shows you how to live. Stop outsourcing your truth to your head. The heart doesn't just feel. It knows! Resource: https://www.heartmath.org/
People in this episode
Hosts: Sharon A, Christy B
Mentioned in this episode
Organizations: HeartMath Institute
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