
Natasha Hamilton: Picky Bits, Ham and Pineapple, truffle and Kimchi
From Spooning with Mark Wogan by Virgin Radio UK
March 19, 2026 · 55 min · Season 1 · Episode 118
About this episode
Natasha Hamilton discusses her journey from pop stardom to personal challenges and food preferences with Mark Wogan.
Singer Natasha Hamilton joins Spooning With Mark Wogan this week. Natasha opens up about stepping into the spotlight at just twelve years old as a touring performer and the whirlwind journey that followed with chart-topping girl group Atomic Kitten. She reflects on the highs and lows of life in one of the UK’s biggest pop acts, the pressures of fame, and the personal challenges she faced behind the scenes, including her experience with post-natal depression. Natasha also looks back at her reality TV moments on The Big Reunion, Celebrity Big Brother and The Real Housewives of Cheshire, sharing what those experiences taught her about resilience, identity and life after pop stardom. Plus, find out whether Mark can finally convince Natasha to change her mind about mushrooms. Food Served: Picky bits plate of cheese melts, salami, cornichons and sausage rolls Homeslice Pizza: Ham hock and pineapple pizza Spoon One: Aged Rib Eye Steak, sweet potato fries and truffle mornay sauce Spoon Two: Symplicity bruger with kimchi mayonaise Natasha’s single Fantasy is available to stream now Natasha’s and album Extraction is out on the 19th June 2026. Stay up to date with what…
People in this episode
Host: Mark Wogan
Guest: Natasha Hamilton
Topics covered
- music
- celebrity
- mental health
- food
- reality TV
- pop culture
Keywords
- Natasha Hamilton
- Atomic Kitten
- post-natal depression
- reality TV
- food
- Celebrity Big Brother
- music career
Mentioned in this episode
Organizations: Atomic Kitten, The Big Reunion, Celebrity Big Brother, The Real Housewives of Cheshire
Products: Fantasy, Extraction
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