Spring heat waves, UTMB required gear, and how to crew with the right energy

About this episode

The episode discusses managing training during heat waves, upcoming races, and tips for effective crew energy.

This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the right vibes, how we could be of use after the apocalypse and so much more!

People in this episode

Host: Adam Ferdinandson

Topics covered

• heat waves
• training
• races
• crew energy
• apocalypse preparation

Keywords

• heat waves
• training
• UTMB
• crew
• apocalypse

Mentioned in this episode

Places: US

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