ADHD in Women: Late Diagnosis, Medication Rules, and Real-Life Coping

ADHD in Women: Late Diagnosis, Medication Rules, and Real-Life Coping

July 10, 2026 · 9 min

About this episode

Jenny Benitez shares her journey of being diagnosed with adult ADHD and discusses the unique challenges faced by women with ADHD.

Send us Fan Mail In this episode of Steel Roses Podcast, I’m sharing my adult ADHD diagnosis journey and what it felt like to connect the dots after my kids began the ADHD evaluation process for school support. We talk about what ADHD can look like in women, the gap between doing well in school and still struggling, and the coping strategies I used growing up, including flashcards, memorization tricks, and working twice as hard to keep up. I also get honest about the frustrating barriers to A...

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