The safest place your nervous system can return to
About this episode
The episode discusses the importance of emotions in communicating our mental states and guiding our decisions.
"Emotions and the feelings are not a luxury, they are a means of communicating our states of mind to others. But they are also a way of guiding our own judgments and decisions. Emotions bring the body into the loop... READ MORE The post The safest place your nervous system can return to appeared first on StefanieFaye .
People in this episode
Host: Stefanie Faye
Topics covered
- nervous system
- emotions
- communication
- decision making
- mental health
Keywords
- nervous system
- emotions
- mental health
- communication
- decision making
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