About this episode
Carole Shashona shares tips on maintaining wellness while traveling.
Goddesses, just because you're on the go doesn't mean your wellness has to take a back seat. Travel can be exciting, inspiring, and even healing... but only if you can stay grounded in yourself. As someone who is always moving and creating, I've learned how important it is to stay aligned no matter where you are. Today, I'm sharing how to maintain your energy, your mantras, and your peace while exploring the world.
People in this episode
Host: Carole Shashona
Topics covered
- wellness
- travel
- self-care
- energy management
- mindfulness
Keywords
- wellness
- travel
- energy
- mantras
- peace
More episodes of Stiletto Heals
- Awaken Your Senses: Part 2 · May 28, 2026 · 26 min
- Awaken Your Senses: Part 1 · May 20, 2026 · 25 min
- Mind & Body Connection · May 13, 2026 · 24 min
- Positive Mind, Powerful Life · May 6, 2026 · 25 min
- Your Inner Glow Up · April 29, 2026 · 24 min
- The Healing Power of the Earth · April 23, 2026 · 25 min
Explore listener stats, chart rankings, contacts and more on the Stiletto Heals podcast page.