Interview with Jon Brooks: Stoicism and Emotions | 383

Interview with Jon Brooks: Stoicism and Emotions | 383

July 14, 2026 · 1h 6m · Episode 383

About this episode

The episode discusses the balance between managing emotions and practicing Stoicism with guest Jon Brooks.

Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and finding ways to be a good Stoic while not shutting yourself off emotionally.

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