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Recent episodes
What Does It Actually Take to Be Courageous? | 382
Jun 21, 2026
Unknown duration
Interview with Kelly McGinnis: What it Takes to Really Lead | 381
Jun 15, 2026
Unknown duration
What's the Worst that Could Happen? | 380
Jun 5, 2026
10m 29s
Why Searching for Meaning Is Keeping You Stuck | 379
May 28, 2026
10m 58s
Collaborating with Reality: The Stoic Art of Being Present | 378
May 19, 2026
16m 13s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 |  What Does It Actually Take to Be Courageous? | 382 | Courage, one of the four cardinal virtues of Stoicism, is what I consider the fuel for virtue, and really for living a good life. But what does courage actually look like? Are we born courageous or it it something we can develop? In today’s episode we’re going to dive into what Stoics taught about courage and how it’s backed up by modern science. "Courage is not simply one of the virtues, but the form of every virtue at the testing point." —C.S. Lewis | — | ||||||
| 6/15/26 |  Interview with Kelly McGinnis: What it Takes to Really Lead | 381 | Kelly McGinnis spent two decades navigating the most complex systems in the Fortune 100 arena, from driving digital transformation to unlocking billion-dollar opportunities as a CFO and President. I have worked with teams all over the world. Today, she help leaders stop "getting back to themselves" and start integrating their professional superpowers with their personal reality. She focuses on what truly matters so you can stop sweating the small stuff and start leading from a place of steadiness. | — | ||||||
| 6/5/26 |  What's the Worst that Could Happen? | 380✨ | anxietyStoicism+3 | — | — | — | anxietyStoicism+5 | — | 10m 29s | |
| 5/28/26 |  Why Searching for Meaning Is Keeping You Stuck | 379✨ | meaning of lifephilosophy+3 | — | — | — | meaninglife+4 | — | 10m 58s | |
| 5/19/26 |  Collaborating with Reality: The Stoic Art of Being Present | 378✨ | being presentStoicism+3 | — | — | — | Stoic philosophymindfulness+3 | — | 16m 13s | |
| 5/6/26 |  The Power of Paradox: The Stoic Art of Holding Two Truths at Once | 377✨ | paradoxstoicism+3 | — | — | — | stoicismparadox+3 | — | 19m 38s | |
| 4/28/26 |  How Fear Creates the Failure It Fears | 376✨ | fearmotivation+3 | — | — | — | fearfailure+5 | — | 21m 12s | |
| 4/21/26 |  Before You Book the Therapist, Build the Foundations | 375✨ | therapyphilosophy+3 | — | — | — | therapyphilosophy+3 | — | 21m 47s | |
| 4/15/26 |  Why You'll Never Reach Your Ideal Self (And Why That's the Point) | 374✨ | self-improvementideal self+3 | — | — | — | ideal selfpersonal growth+3 | — | 10m 21s | |
| 4/7/26 |  The Busy Trap: Seneca on Why You're Optimizing the Wrong Thing | 373✨ | time managementStoicism+3 | — | — | — | busy trapSeneca+4 | — | 13m 52s | |
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| 3/30/26 |  Skeptical, not Cynical: How to Think in an Age of Misinformation | 372✨ | Stoicismcritical thinking+4 | — | — | — | Stoicismcritical thinking+4 | — | 15m 55s | |
| 3/23/26 |  Akrasia: The Challenge of Knowing vs. Doing | 371✨ | akrasiaprocrastination+3 | — | — | — | akrasiaprocrastination+3 | — | 16m 19s | |
| 3/15/26 |  370 - Q & A: Opinions, Anxiety, Ambition, & Knowing vs. Doing✨ | anxietyambition+3 | — | — | — | worryingopinions+3 | — | 15m 02s | |
| 3/9/26 |  369 - Spend It Like a Millionaire: Why Holding Back Isn't Humility✨ | self-improvementtalent+3 | — | — | — | talenthumility+3 | — | 15m 49s | |
| 2/28/26 |  368 - Finding Your Pace: Stoic Advice for Dealing with Burnout✨ | Stoicismburnout+3 | — | — | — | Stoicismburnout+4 | — | 14m 25s | |
| 2/21/26 |  367 - Choosing From the Wreckage: The Stoic Guide to Impossible Decisions✨ | Stoicismdecision making+3 | — | — | — | Stoicismdecision making+3 | — | 12m 05s | |
| 2/13/26 |  366 - Your Beautiful Life: The Path of Stoic Joy✨ | Stoicismjoy+3 | — | — | — | Stoicismjoy+3 | — | 14m 50s | |
| 2/7/26 |  365 - The Test of Power: Why Stoic Virtue Matters in Leadership | Why does virtue matter in leadership? What happens to a community, a city, a country when there is lack of virtue in leadership? In this episode we’re going to discuss power, leadership, and why virtue matters. "Nearly all men can stand adversity, but if you want to test a man's character, give him power." — Abraham Lincoln Send us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open for enrollment! My book Stoicism 101 is available! Order here! Fin... | — | ||||||
| 2/2/26 |  364 - Moral Courage: Standing up to Injustice | Why is it important to resist and stand up against injustice? What happens when we don’t stand up to injustice? Today we'll explore why virtue is necessary, what the Stoics taught about resistance, and how to actually practice moral courage in your daily life. "The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane." —Marcus Aurelius, Meditations 6.6 Send us Fan Mail The Build an Unbreakable Mind program for building mental ... | — | ||||||
| 1/23/26 |  363 - Step Into Greatness: How to Be Your Own Hero | Are you living the life you want? Are you waiting for something to happen to push you into becoming the hero of your own story? In this episode I want to talk about why we fear stepping into greatness, and how you can be your own hero. “Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths...Dig deeply. You possess strengths you might not realize you have. Find ... | — | ||||||
| 1/17/26 |  362 - Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps | Do you approach a problem from only one perspective? Are there ways that you could expand your understanding and incorporate different perspectives? Today I want to talk about the power of multi-perspective thinking and how it can help you dig deeper into challenges in your life. “Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” —Marcus Aurelius Send us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open fo... | — | ||||||
| 1/8/26 |  361 - Ataraxia: The Stoic Skill of Staying Level | Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.” — Epictetus, Enchiridion 8 Send us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open for enrollment! My book Stoici... | — | ||||||
| 12/27/25 |  360 - Advice for the New Year | At the end of the year is always a good time to step back and think about the year to come. Maybe you have some goals that you want to accomplish. Maybe get in better shape and eat better or pick up a new skill. But have you thought about what kind of attributes you want in the next year? In this episode I give you some words of advice of how to approach the new year. “Things do not touch the soul, for they are external and remain immovable; so our perturbations come only from our inner opini... | — | ||||||
| 12/19/25 |  359 - Who do You Think You Are?: Identity and Self-Belief | What do you believe about yourself? Do you have beliefs that keep from stepping into your true self? Today I want to talk about self-beliefs and how the ideas that we hold about ourselves might just be your biggest obstacle to becoming who you want to be. "When I let go of what I am, I become what I might be." — Lao Tzu Send us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open for enrollment! My book Stoicism 101 is available! Order here! Find out more... | — | ||||||
| 12/13/25 |  358 - How to Love Like a Stoic: Loving From Wholeness | Love is the greatest thing in the world. We're all trying to build relationships that enrich our lives. But can Stoicism help us love better? Today I want to talk about how Stoicism can help you be a more loving person. "Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart." —Marcus Aurelius Send us Fan Mail The Build an Unbreakable Mind program for building mental discipline is now open for enrollment! My book Stoici... | — | ||||||
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