EP 87: Tired, Bloated, Anxious? Here’s What’s Actually Going On - FAQ

EP 87: Tired, Bloated, Anxious? Here’s What’s Actually Going On - FAQ

March 30, 2026 · 11 min · Episode 87

About this episode

The episode addresses common health issues like fatigue, bloating, and hormone imbalances, providing insights into their physiological causes.

In this episode, we’re answering your most asked questions — from constant fatigue and bloating to hormone imbalances, cortisol, weight loss struggles, and more.If you’ve ever felt like something is “off” but can’t quite figure out what, this episode breaks down the real physiology behind common symptoms and what your body might be trying to tell you. We dive into: Why you’re always tired, even after a full night’s sleep The real reasons behind chronic bloating (hormones vs gut health) Why you might wake up anxious or wired Why weight loss feels impossible, no matter what you try The truth about cortisol and how it impacts your health Signs your hormones may be out of balance Why you feel worse before your period Hidden food triggers that may be making you feel worse The truth about sugar and carbs Why you’re working out but not seeing results This episode connects the dots between hormones, metabolism, gut health, and lifestyle, giving you a deeper understanding of what’s actually driving your symptoms.As always, we focus on root cause, not just symptom management.

People in this episode

Hosts: Dr. Roy Korth, Daniela Korth

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