Lizzie’s Way Back to the Water

From Stories from the Water by Shannon Keegan founder of Intrepid Water

February 1, 2026 · 30 min · Season 7 · Episode 3

About this episode

Lizzie shares her inspiring journey of discovering water sports later in life.

Send us Fan Mail Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight! This episode is one story. The Water’s Edge is where stories like this turn into lived exp...

People in this episode

Host: Shannon Keegan

Guest: Lizzie

Topics covered

recreational running
snorkeling
personal growth
water sports
life stories

Keywords

recreational runner
snorkeling
coral reef
water
personal development

Mentioned in this episode

Places: Kent, England, Rhondda Valleys, coral reef