About this episode

Veruska De Vita shares her journey as a free diver and open-water swimmer, emphasizing the importance of respecting the sea.

Send us Fan Mail Veruska De Vita is a learner free diver, open-water swimmer and author who encourages everyone to have a deeper respect for the sea. Her non-fiction book Deep Blue – why we love the sea, launched in 2025 and is available on amazon.com @veruskadevita This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to wa...

People in this episode

Host: Shannon Keegan

Guest: Veruska De Vita

Topics covered

• free diving
• open-water swimming
• respect for the sea
• non-fiction
• inspiration

Keywords

• free diving
• open-water swimming
• Deep Blue
• Veruska De Vita
• sea respect

Mentioned in this episode

Organizations: amazon.com

Books & works: Deep Blue – why we love the sea

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• Kelsey Maloney's Swim Story · February 15, 2026 · 49 min
• Lizzie’s Way Back to the Water · February 1, 2026 · 30 min
• Learning How to Stay · January 15, 2026 · 6 min

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