472 JF Benoist

January 9, 2026

About this episode

Jean-Francois Benoist discusses his experience in counseling individuals facing addiction, mental health, and relationship challenges.

Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. JF specializes in helping people quiet their negative inner voices and develop a transformative mindset for lasting change. He shares the following nuggets of life wisdom: https://www.jfbenoist.com tags: JF Benoist, “Addicted to the Monkey Mind”, “Avive… Continue reading 472 JF Benoist

People in this episode

Guest: Jean-Francois Benoist

Topics covered

addiction
mental health
relationship issues
transformative mindset
life wisdom

Keywords

addiction
mental health
relationship issues
transformative mindset
negative inner voices

Mentioned in this episode

Organizations: jfbenoist.com