About this episode

Kristine Jensen discusses her journey with shame and how to achieve empowerment.

Despite her ability of helping others with feelings of not being good enough, Kristine felt unable to help herself. She reflected back on her childhood and recognized that the feeling was shame, which often begins in childhood. During this interview, Kristine dives into shame and how we can move to a point of empowerment. She… Continue reading 474 Kristine Jensen

People in this episode

Guest: Kristine Jensen

Topics covered

• shame
• empowerment
• childhood experiences
• self-help
• mental health

Keywords

• shame
• empowerment
• childhood
• mental health
• self-worth

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