About this episode

Tiffany shares her personal experience with various peptides and discusses their impact on her health and training while expressing skepticism about GLP-1s.

In this episode, I'm sharing my personal experience with several popular peptides, including PT-141, BPC-157, TB-500, MOTS-c, and CJC-1295/Ipamorelin. I'll walk you through why I decided to try them, what results I noticed, and where I believe they may have supported my recovery, training, and overall health. This isn't a conversation about finding a shortcut or chasing the latest health trend. As a nurse, health coach, endurance athlete, and mom of seven, I firmly believe that nutrition, str...

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