Fighting Fatigue: Reclaiming Energy After Stroke
From Stronger After Stroke by Norton Neuroscience Comprehensive Stroke Center and Resource Center
February 9, 2026 · 43 min · Episode 39
About this episode
Mark Green shares his experience with post-stroke fatigue and strategies for reclaiming energy after stroke.
Episode 39: Fighting Fatigue: Reclaiming Energy After Stroke Post-stroke fatigue affects up to 70% of survivors, yet it remains one of the most misunderstood aspects of recovery. In this episode of Stronger After Stroke, Mark Green shares with stroke nurse navigator Rosa Hart from his experience navigating fatigue and brain fog following his stroke. Mark opens up about the frustration of wanting to return to his active lifestyle while his body demanded rest, the strategies that helped him manage his energy levels, and the mindset shifts that allowed him to redefine what "normal" looked like. Mark's story offers both practical wisdom and hope for survivors and caregivers facing similar challenges, reminding us that healing isn't always linear, and that progress comes in many forms. Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke. For more support, view the programs available online and in person through Norton Neuroscience Institute Resource Centers: https://nortonhealthcare.com/services-and-conditions/neurosciences/patient-resources/resource-center/ If you…
People in this episode
Guests: Mark Green, Rosa Hart
Topics covered
- post-stroke fatigue
- energy management
- recovery strategies
- mindset shifts
- stroke survivor stories
Keywords
- fatigue
- stroke recovery
- energy levels
- brain fog
- survivor support
Mentioned in this episode
Organizations: Norton Neuroscience Comprehensive Stroke Center and Resource Center, Norton Healthcare
More episodes of Stronger After Stroke
- Swallowing Safely After Stroke: A Speech Therapist's Guide for Stroke Survivors and Caregivers · June 8, 2026 · 19 min
- 30 years of stroke care: What survivors and caregivers need to know now · May 11, 2026 · 35 min
- Wired to Heal: Hope for Recovery After Pediatric Stroke · April 13, 2026 · 27 min
- How Kids Heal After Stroke with Arpita Lakhotia, M.D. · March 9, 2026 · 25 min
- Understanding Stroke Medications and Personalized Recovery · January 12, 2026 · 39 min
- Regaining Control: Pelvic Floor Therapy for Incontinence After Stroke · December 8, 2025 · 21 min
Explore listener stats, chart rankings, contacts and more on the Stronger After Stroke podcast page.