Stronger After Stroke

Episode 31: Stronger After Stroke – Can I Drive Again? Legal Realities After Brain Injury Driving is more than just transportation—it represents autonomy, identity and freedom. Host Rosa Hart welcomes attorney and brain injury survivor Cameron Fathauer, J.D., for an enlightening conversation about the emotional and legal complexities of driving after a brain injury. With firsthand insight and legal expertise, Cameron guides listeners through the critical considerations survivors and caregivers must understand when it comes to regaining the ability — and the right — to drive safely and legally. Cameron helps us unpack it all with clarity, empathy and real-world perspective. After surviving a severe brain injury in 2015 and losing one-third of his skull, Cameron's life took an unexpected and transformative turn. He went from seminary student to licensed attorney in Indiana and Kentucky, while also becoming a father to triplets and authoring a memoir. In this episode, Cameron shares: His personal recovery story and what driving again meant to him The legal and medical criteria often used to determine fitness to drive Common pitfalls and misunderstandings about license reinstatement Advice for navigating state-specific laws, physician reporting and assessments How caregivers can advocate for safety and independence Key takeaways: Legal rules vary by state, and medical clearance doesn't always guarantee license reinstatement. Honest conversations with your care team — and your family — are essential. There are safe and supportive paths back to driving, including evaluations and retraining programs. Every survivor's path is different, and advocacy plays a powerful role in reclaiming independence. About Cameron: Cameron is a licensed attorney in Indiana and Kentucky, a brain injury survivor, a father of four (including triplets) and author of "Saving the Subject: How I Found You When I Almost Lost Me," a memoir that blends his personal story with poetry, philosophy, theology and creative writing. Cameron lives in Southern Indiana with his wife, Chelsea, and their children. Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke. For more support after stroke, check out the programs available online and in person through Norton Neuroscience Institute Resource Centers: https://nortonhealthcare.com/services-and-conditions/neurosciences/patient-resources/resource-center/ If you enjoyed this podcast, listen to Norton Healthcare's "MedChat" podcast, available in your favorite podcast app. "MedChat" provides continuing medical education on the go and is targeted toward physicians and clinicians. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: June 9, 2025

Stronger After Stroke: Driven to Thrive: Tackling Transportation After Stroke In this empowering episode of "Stronger After Stroke," host Rosa Hart is joined by social worker Caitlin Zoeller, MSW, LCSW, for an honest conversation about one of the biggest hurdles stroke survivors face: transportation. From the emotional impact of losing the ability to drive to the everyday logistics of getting to appointments or simply staying social, transportation challenges can deeply affect independence and quality of life. Together, Rosa and Caitlin unpack the grief many survivors experience, share real-world solutions such as assistive technology and shine a light on local programs that can help. They also talk about the essential role caregivers play and why health care providers must stay informed about resources to better serve their patients. This episode is a must-listen for survivors, caregivers and health care professionals alike — because rebuilding life after stroke means more than just rehab. It means staying mobile, connected and seen. Key takeaways Losing the ability to drive often triggers a grief process for stroke survivors. Many survivors feel reluctant to ask loved ones for rides, fearing they're a burden. Public transportation isn't always accessible or safe for those with mobility challenges. Tools such as GoGoGrandparent offer tech-enabled solutions for nondrivers. Insurance coverage for transportation varies — ask questions and explore options. Caregivers are crucial in managing transportation logistics and emotional support. Community-based programs can fill the gap with rides to medical appointments and more. Health care professionals should educate themselves on transportation resources. Advocacy is essential — raising your voice can spark real change. Staying connected through tech can reduce isolation and foster independence. Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke. If you enjoyed this podcast, listen to Norton Healthcare's "MedChat" podcast, available in your favorite podcast app. "MedChat" provides continuing medical education on the go and is targeted toward physicians and clinicians. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: April 14, 2025

Episode 27 Heart Month: Watching Over the Heart and Brain Did you know a stroke can come straight from the heart? Gain more insight from our discussion between D. Sean Stewart, M.D., cardiologist with Norton Heart & Vascular Institute, and Rosa Hart, stroke nurse navigator with Norton Neuroscience Institute. Dr. Stewart explains the role of the anatomy of the heart in clot formation during atrial fibrillation (A-fib), putting someone with A-fib at risk for stroke. He also explains how an implant called a Watchman device protects against clot formation and can decrease the need for taking blood-thinning medications. Subscribe to the "Stronger After Stroke" podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare's other podcast, "MedChat," available in your favorite podcast app. "MedChat" provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Feb, 10, 2025 Podcast Production by www.unmuteaudio.com

Episode 25: What I Wish I Knew: A Caregiver's Journey With Brain Injury Recovery Episode summary In this heartfelt and enlightening episode, host Rosa Hart, stroke nurse navigator with Norton Neuroscience Institute, sits down with Michelle Sanchez, a devoted daughter and caregiver, to explore her journey through navigating her mother's brain injury rehabilitation and recovery. Michelle shares invaluable lessons learned, the unexpected challenges of caregiving and the resources she wishes she had known about earlier. From navigating the health care system to finding emotional support, Michelle's story will resonate with anyone who has supported a loved one through a stroke or brain injury. What you'll learn in this episode Critical questions to ask health care providers during the early stages of brain injury rehab Insights on balancing caregiving responsibilities with personal well-being Resources and strategies that helped Michelle and her family during recovery The importance of building a support network for caregivers Connect with Norton Neuroscience Institute Resource Centers for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/ For caregiver support through the American Stroke Association: Group: Stroke Caregiver Support (Heart.org) Subscribe to the "Stronger After Stroke" podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare's other podcast, "MedChat," available in your favorite podcast app. "MedChat" provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Dec. 9, 2024 Audio editing and production by www.unmuteaudio.com

Episode 23: Memory After Stroke: Interview with Gregory E. Cooper, M.D., Ph.D. In this insightful episode, Gregory E. Cooper, M.D., Ph.D., chief of adult neurology and director of the Norton Neuroscience Institute Memory Center, discusses the impact that stroke can have on memory. He breaks down the various types of memory most commonly affected by stroke and whether memory can improve over time. Dr. Cooper also offers valuable advice on what stroke survivors can do to help improve their memory, from practical strategies to medications and therapy options. If you or a loved one is struggling with memory issues after a stroke, don't miss this episode for guidance and tips from Dr. Cooper. Reach out to your health care provider for more personalized advice on stroke recovery. Or call the Norton Neuroscience Institute Memory Center at (502) 446-4664 (4NNI). Subscribe to the "Stronger After Stroke" podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare's other podcast, "MedChat," available in your favorite podcast app. "MedChat" provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Oct. 14, 2024 Podcast editing and post production by www.unmuteaudio.com

Episode 21 Cognitive Rehab After Stroke: Interview With Anne Blandford, Speech-Language Pathologist Rosa Hart, BSN, R.N., SCRN, talks with Anne Blandford, SLPD, CCC/SLP, about the crucial role that speech therapy plays in stroke recovery. Anne explains the broad scope of her work, which includes helping stroke survivors with speech, cognitive processes and swallowing. She emphasizes the importance of understanding the full capabilities of speech therapists beyond just speech clarity, especially for adults. Key points Misconceptions about speech therapy, especially in adult stroke care Importance of assessing and treating swallowing issues to prevent aspiration Strategies to improve cognitive functions and communication after a stroke Home activities and exercises to aid recovery for those in rural or underserved areas Significance of patience and time in the recovery process, highlighting the brain's ability to rewire itself through neuroplasticity Role of breathing exercises in reducing anxiety and improving cognitive tasks Different types of aphasia — expressive, receptive and global — and tips for caregivers on how to support stroke survivors effectively Listeners can download a helpful PDF with home activities discussed during the episode. file:///H:/Stroke%20Podcast/Speech%20Therapy%20Cognitive%20Tip%20Sheet.pdf For further support, Anne recommends virtual aphasia support groups and resources, such as the neuro choir offered by Norton Neuroscience Institute. Sign up at NortonHealthcare.com/NNIClasses. Subscribe to the podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare's other podcast, "MedChat," available in your favorite podcast app. "MedChat" provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Aug. 12, 2024 Podcast editing and production by: www.unmuteaudio.com

Episode 19 Visual Changes After Stroke Hear two different perspectives about visual changes after stroke. First hear from stroke survivor Christine Cosby-Gaither as she shares her personal experience having a stroke that left her blind and how she regained her eyesight through vision rehabilitation. Her journey has inspired her to launch a nonprofit organization called A Stroke of Grace to support Black stroke survivors. Then hear from Dan Bowersox, O.D., a neuro-optometrist and innovator in vision rehab. He discusses strategies to improve function when vision is impaired by a stroke. Printable Handout: ABI Guide with Bowen Grid Handout.pdf If you enjoyed this podcast, listen to Norton Healthcare's other podcast, "MedChat," available in your favorite podcast app. "MedChat" provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: June 10, 2024 Podcast editing and post production by www.unmuteaudio.com

Episode 17: Mediterranean Diet for Any Budget: Interview With Deborah Eck, Registered Dietitian In this episode, hear from Deborah Eck, a registered dietitian and nutritionist with over 25 years of experience. Deborah has a wealth of knowledge in both specialized nutritional care and administrative leadership, including her role as food service director at Norton Brownsboro Hospital in Louisville, Kentucky. Deborah currently works with the Association of Nutrition & Foodservice Professionals as program development manager. Eating healthfully doesn't have to break the bank. Deborah shares practical tips on making nutritious choices within any budget. One of the key dietary approaches discussed is the Mediterranean Diet, known for its health benefits and extensive research backing. Deborah elaborates on its principles, addressing the common myth of needing to overhaul one's pantry to adhere to a healthier diet. Instead, she advocates for incremental changes, suggesting adding healthier options one day at a time. By focusing on wholesome foods and making gradual adjustments, listeners can take proactive steps toward healthier eating. Learn about stroke-smart eating: https://www.stroke.org/en/healthy-living/healthy-eating/eat-smart Learn more about the Mediterranean diet pyramid: https://memory.ucsf.edu/sites/memory.ucsf.edu/files/MediterraneanDietHandout.pdf If you enjoyed this podcast, listen to Norton Healthcare's other podcast, "MedChat," available in your favorite podcast app. "MedChat" provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: April 8, 2024 Podcast editing and production by www.unmuteaudio.com