What to do after the Starting Strength Program | Stronger is Better Podcast #15
About this episode
Nick Delgadillo and Ray Gillenwater discuss transitioning from the Starting Strength Program to intermediate training.
Send a text What happens when you’ve finished your Novice Linear Progression? In this episode, Stronger is Better host Nick Delgadillo joins Ray Gillenwater to discuss what to do next — how to transition intelligently from the Starting Strength Program into effective intermediate training. Nick breaks down how to recognize when it’s time to move beyond novice programming, how to make changes reluctantly and purposefully, and how to manage stress and recovery as you advance. He walks through p...
More episodes of Stronger is Better by Starting Strength Gyms
- A Parent’s Strength: Support for Disabled Children | Stronger is Better Podcast #14
- Fighting the Lust for Comfort | Stronger is Better Podcast #13
- Stop Screwing up your Novice Linear Progression | Stronger is Better Podcast #12
- A Stronger Chassis for Everest with David “Ghost” Phillips | Stronger Is Better Podcast #11
- What if You Want to Learn Self Defense? with John Valentine | Stronger Is Better Podcast #10
- Better People through Learning to Fight | Stronger is Better Podcast #9
Explore listener stats, chart rankings, contacts and more on the Stronger is Better by Starting Strength Gyms podcast page.