EP 293 From Tragedy to Triumph: Rhonda Britten on Healing Trauma and Living Fearlessly

EP 293 From Tragedy to Triumph: Rhonda Britten on Healing Trauma and Living Fearlessly

From Stuck In My Mind Podcast by Wil ”Wize” Otero

March 2, 2026 · 56 min · Episode 293

About this episode

Rhonda Britten shares her journey of overcoming trauma and mastering fear in a heartfelt conversation.

On this deeply moving and transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes world-renowned life coach, best-selling author, and two-time Emmy winner Rhonda Britten . Widely considered one of the leading experts on fear, Rhonda shares her extraordinary story and unpacks her unique wisdom on healing trauma, mastering fear, and reclaiming self-worth. This conversation – heartfelt and honest – is not just about understanding fear, but about finding freedom from its grip. A Brave Beginning: Trauma, Grief, and the Split Self The episode opens with Wize El Jefe setting the stage, introducing Rhonda with well-earned accolades, and preparing listeners for a deep dive into the nature of fear and personal transformation. Rhonda’s story begins with a tragic event that shaped her life forever: as a 14-year-old, she was the sole witness to her father’s murder of her mother followed by his suicide. This unimaginable trauma led Rhonda to live in a state of guilt and shame for decades, feeling as though happiness was permanently off the table because she “did nothing heroic.” She describes splitting into two selves—the “Outside Rhonda,” who appeared fine and…

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Host: Wil ”Wize” Otero

Guest: Rhonda Britten

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Organizations: Stuck In My Mind Podcast

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