The Polyvagal Bandwagon Is Dying (And I Love It)

About this episode

This episode discusses the dilution of the Polyvagal Theory in the wellness industry and its implications for healing.

The Polyvagal Theory has transformed how we understand the nervous system—but somewhere along the way, it became a wellness industry bandwagon. In this episode, I'm breaking down how a legitimate scientific framework got diluted into oversimplified soundbites, and why that matters for your actual healing. 🤩 Ready to go deeper? Explore resources at every price point here - https://www.stucknotbroken.com/how-i-can-help-you 😬 Don't know the Polyvagal Theory? Catch up here - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0 This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only. Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147). Don't forget to subscribe to the podcast! When…

People in this episode

Host: Justin Sunseri

Topics covered

• Polyvagal Theory
• nervous system
• wellness industry
• healing
• mental health

Keywords

• Polyvagal Theory
• nervous system
• wellness
• healing
• mental health
• oversimplification
• education

Mentioned in this episode

Organizations: National Suicide Prevention Hotline, National Domestic Violence Hotline, LGBT Trevor Project Lifeline, National Sexual Assault Hotline, Crisis Text Line

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