About this episode

Laura Henshaw discusses wellness myths and her journey in the wellness industry.

Welcome to What Else?, a video mini-series proudly presented by Nespresso. This is our first time doing full-length video episodes, and we’re so excited to share this series with you. Over three episodes, we’ll be stepping into the hour that usually belongs entirely to yourself…the honest, unfiltered window between 7 to 8am, before the day begins. We’ll sit down with some of the most enamoured women in our orbit to uncover who they are beyond their titles, routines, and public personas. For our second episode, we’re stepping inside Laura Henshaw’s world. Laura is a podcaster and author, and she co-founded KIC with her best friend Steph Claire Smith in 2015. What started as a recipe eBook has evolved into one of Australia’s largest digital wellness platforms – their app has been downloaded over 1 million times, and it’s one of the country's fastest-growing wellness communities. We talk about all this and much more in this episode, from the wellness myths she wants to debunk to the way motherhood has transformed her approach to exercise. Love the podcast? You'll adore our weekly newsletter, too. Subscribe here: http://eepurl.com/iI829A Join us over on socials to see what our…

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