126: Is Your Workout Actually Worship?

126: Is Your Workout Actually Worship?

May 9, 2026 · 16 min · Season 3

About this episode

Lisa Roers discusses the connection between physical health and spiritual worship, emphasizing that taking care of one's body can honor God.

✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami In this personal solo episode of the Sunshine☀️Cafe, Lisa shares a powerful revelation she had during a recent 4-day water fast and how it completely reframed the way she thinks about health, stewardship, and worship. Is taking care of your body selfish… or could it actually be one of the ways we honor God? Today, Lisa explores the connection between physical health and spiritual stewardship, the difference between vanity and gratitude, and why becoming stronger physically, mentally, emotionally, and spiritually allows us to better serve the people God has placed in our lives. This episode is a reminder that taking good care of your body may be a better form of worship than most people realize. Lisa Roers's LINKS: ✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami Website: www.LisaRoers.com Facebook: https://www.facebook.com/SunshineCafePodcast/ Instagram: https://www.instagram.com/SunshineCafePodcast/

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