Episode 503: Keeping Up with the Super Mamás; Practicing Self Love

About this episode

Bricia and Paulina discuss self-love, personal growth, and the importance of community while catching up on their lives.

This week, we cover it all in another Keeping Up with the Super Mamás. Bricia shares how she’s working on loving herself more, and we reflect on how far we’ve come in life. We also reflect on the importance of community and how we’re cultivating confidence for ourselves. No one is perfect, but we can always shift our perspective on and grow our self-worth. And of course, we get all caught up on the latest things going on in both of our lives! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Bricia

Topics covered

• self love
• community
• confidence
• personal growth

Keywords

• self-worth
• perspective
• life reflections

Mentioned in this episode

Books & works: Keeping Up with the Super Mamás; Practicing Self Love, another Keeping Up with the Super Mamás

More episodes of Super Mamás

• Keeping Up with the Super Mamás; Making Changes and Staying Connected · June 2, 2026 · 44 min
• Episode 508: Combining Plants and Community with Andi Xoch · May 19, 2026 · 47 min
• Episode 507: Keeping Up with the Super Mamás, Self-Driving Cars and Learning Lessons · May 5, 2026 · 42 min
• Episode 506: Keping up with the Super Mamás; Forgetting Our Keys and Going Analog · April 21, 2026 · 40 min
• Episode 505: Brittney Valles on Getting out of the Suffering Olympics and Embracing Motherhood · April 7, 2026 · 45 min
• Episode 504: Keeping Up with the Super Mamás, Two Weddings and La Samaritana · March 24, 2026 · 37 min