
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇰🇷KR · Parenting#5030K to 100K
- 🇹🇭TH · Parenting#163500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 52K🎙 ~2x weekly·508 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
31K to 103K🇰🇷97%🇹🇭3% - Active Followers
Loyal subscribers who consistently listen
12K to 41K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
Recent episodes
Episode 511: Keeping Up with the Super Mamás, Diving into Summer
Jun 30, 2026
33m 08s
Episode 510: Ana Flores is Moving Home and Done With the Hustle
Jun 15, 2026
47m 49s
Keeping Up with the Super Mamás; Making Changes and Staying Connected
Jun 2, 2026
43m 32s
Episode 509: Keeping Up with the Super Mamás; Making Changes and Staying Connected
Jun 2, 2026
43m 32s
Episode 508: Combining Plants and Community with Andi Xoch
May 19, 2026
46m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/30/26 | ![]() Episode 511: Keeping Up with the Super Mamás, Diving into Summer | Summer is in full swing and we’re back with another Keeping Up going over all of our plans for the season. From family trips to camps, we have a packed schedule. We’re looking forward to some much needed family time, and getting some projects done for ourselves as well. And as always, we’re always looking for more ways to learn and grow this season. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 33m 08s | ||||||
| 6/15/26 | ![]() Episode 510: Ana Flores is Moving Home and Done With the Hustle | Ana Flores has been on such a journey from her very first episode with us. Today, she joins us to walk through her latest life developments, from moving home to El Salvador to writing her new book Done With The Hustle. Ana shares her motivation to move home as well as the moment she realized she was done with hustle culture. Ana is such an inspiration, and we can’t wait to keep following her story... and to read her book when it comes out next year! You can learn more about Ana and keep up with her projects on Instagram @anaflores_me Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 47m 49s | ||||||
| 6/2/26 | ![]() Keeping Up with the Super Mamás; Making Changes and Staying Connected✨ | parentingfamily life+3 | — | Super MamásMegaphone | — | Super Mamásparenting+5 | — | 43m 32s | |
| 6/2/26 | ![]() Episode 509: Keeping Up with the Super Mamás; Making Changes and Staying Connected | We’re back this week with another Keeping Up with the Super Mamás and we cover it all. Life moves so fast, and we feel like we’re in a completely different place than we were even just six months ago. From navigating school to setting a routine, we dive into what we’ve been up to since we last got to chat. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 43m 32s | ||||||
| 5/19/26 | ![]() Episode 508: Combining Plants and Community with Andi Xoch✨ | plant carecommunity building+3 | Andi Xoch | Latinx with PlantsSuper Mamás+1 | — | healing childhood woundsplant knowledge+3 | — | 46m 30s | |
| 5/5/26 | ![]() Episode 507: Keeping Up with the Super Mamás, Self-Driving Cars and Learning Lessons✨ | parentinglife lessons+3 | — | Super Mamás | Yosemite | parentinglife lessons+3 | — | 41m 35s | |
| 4/21/26 | ![]() Episode 506: Keping up with the Super Mamás; Forgetting Our Keys and Going Analog✨ | technologyparenting+2 | — | ClaudeWhisper Flow+2 | — | speech to textWhisper Flow+1 | — | 40m 27s | |
| 4/7/26 | ![]() Episode 505: Brittney Valles on Getting out of the Suffering Olympics and Embracing Motherhood✨ | motherhoodrestaurant closure+2 | Brittney Valles | — | — | motherhood journeyrestaurant+2 | — | 44m 58s | |
| 3/24/26 | ![]() Episode 504: Keeping Up with the Super Mamás, Two Weddings and La Samaritana✨ | ayurvedic medicineweddings+2 | — | Keeping Up with the Super MamásSuper Mamás | MexicoOaxaca+1 | SpringDi de la Samaritana+1 | — | 36m 45s | |
| 3/10/26 | ![]() Episode 503: Keeping Up with the Super Mamás; Practicing Self Love✨ | self lovecommunity+2 | — | a Redd Rock Music PodcastKeeping Up with the Super Mamás; Practicing Self Love+1 | — | self-worthperspective+1 | — | 43m 01s | |
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| 3/3/26 | ![]() Episode 502: Dr. Cam Teaches us to Parent with Influence, not Control✨ | parentingteens+2 | Dr Cameron Caswell | a Redd Rock Music Podcast | — | parenting coachsingle mother+1 | — | 58m 46s | |
| 2/24/26 | ![]() Episode 501: Keeping Up with the Super Mamás; Taking Care of Ourselves and Paulina’s trip to Oaxaca✨ | self-carewomen's retreats+2 | — | protein powdera Redd Rock Music Podcast+1 | Oaxaca | protein powderSuper Mamás+1 | — | 47m 46s | |
| 2/17/26 | ![]() Episode 500: Cindy Canek is Leading us Toward the Light✨ | motherhoodhealing+3 | Cindy Canek | Reikienergy healing+1 | — | transformationtrauma+2 | — | 57m 10s | |
| 2/10/26 | ![]() Episode 499: Oldie But Goodie, An Interview with Rea Ann Silva and Erica Dickerson of Beautyblender✨ | mom guiltsingle motherhood+1 | Rea Ann SilvaErica Dickerson | Beautyblendera Redd Rock Music Podcast+2 | — | BeautyblenderGood Moms, Bad Choices | — | 49m 07s | |
| 2/3/26 | ![]() Heather 498: Heather Pierantoni on Emotional Regulation and Motherhood✨ | emotional regulationmotherhood+4 | Heather Pierantoni | — | — | occupational therapiststress+3 | — | 54m 15s | |
| 1/27/26 | ![]() Episode 497: Liseth Amaya’s Artistic Journey from LA to London✨ | artcreativity+3 | Liseth Amaya | Central St. MartinsRedd Rock Music+1 | LALondon+1 | multidisciplinary painterillustrator+1 | — | 46m 05s | |
| 1/20/26 | ![]() Episode 496: Keeping Up with the Super Mamás, Drinking our Greens and Getting Tattooed | This week we’re back with another keeping up. We touch base on how we’re doing with our New Years goals from drinking our greens to keeping our calendars in check. We’re embracing challenges in the new year too! Bricia wants to ice skate, and Paulina is going to run a half marathon (and actually train this time). We close out our catch up by learning about Paulina’s new tattoo. It's such a meaningful piece! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 07s | ||||||
| 1/13/26 | ![]() Episode 495: La Estrella, Fake Pills, and Having the Tough Conversations | This week we’re joined by Gabriela Diaz Arp, Ana Jimenez Lyle, and Gina Malagold; all of whom helped create the short film La Estrella. La Estrella was created in partnership with Song for Charlie. Song for Charlie is a family run non-profit that works to educate young people on the risks of pill abuse and the fentanyl epidemic. La Estrella is a bilingual short film rooted in the Latino experience which focuses on the impact of mental health struggles and fake pills in their communities. It’s such a powerful film, and we hope you’ll watch it and share with others. Watch La Estrella here Learn more about Song for Charlie here Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 23s | ||||||
| 1/6/26 | ![]() Episode 494: Keeping up With the Super Mamás, Crocheting our Way into the New Year | Happy New Year! How did you spend your holiday time? We spent ours learning to crochet, and we talk all about our trials and tribulations in today’s episode. We had such a restful break as a family, but we’re so happy to be back with the Super Mamás. This much needed Keeping Up recaps our holiday break as well as how we’re planning for the year to come. Stay tuned, because we have exciting things planned for 2026. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 09s | ||||||
| 12/30/25 | ![]() Episode 493: Olide but Goodie, How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro | We’re back with another Oldie but Goodie to round out 2025. This week, we’re bringing back an episode with Dr. Ilan Shapiro where we talked all about our kids’ personal safety. Dr. Shapiro has great advice for how to talk to kids about personal and public safety and how to teach them to say something if they’ve seen something dangerous. He also shares how adults can be better listeners so that the children in the lift know that they are a safe person to come to when they feel unsafe. We’ll be back in the New Year with a brand-new episode to start off 2026 with the Super Mamás Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 55m 08s | ||||||
| 12/23/25 | ![]() Episode 492: Oldie but Goodie, The Mind-Gut Connection with Dr. Emeran Mayer | While we take a break for the holidays, we’re bringing back from Oldies but Goodies. This week, we have an episode all about the mind-gut connection with Dr. Emeran Mayer. Dr. Mayer is a UCLA professor, Gastroenterologist, and author. In this episode, he explains the complex signals that go from our gut to our brain when we eat. We also talk about fasting, the connection between food and stress, and how we can change our eating habits for a healthier mind and gut. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 13s | ||||||
| 12/16/25 | ![]() Episode 491: Keeping Up with the Super Mamás, A Capella and Being a Good Mom | We’re back with our last Keeping Up before the New Year! We cover everything from attending our first middle school A Capella concert to see what happens when we add sugar back into our diet. Discussing Sabina’s concert made us reflect on what makes a good parent and why we want our kids to find “their thing”. It's so important that we remind them that they should do the things they love for themselves, not for external validation. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 29s | ||||||
| 12/9/25 | ![]() Episode 490: Doris Anahi Muñoz’s Past and Future as a Creative | The wonderful Doris Anahi Muñoz joins us this week to chat all about her creative journey and how she has got to where she is today. Doris is a singer songwriter, daughter of immigrants, entrepreneur and writer. Inspired by the need to help her own undocumented parents in their legal process, she founded Solidarity for Sanctuary, a concert series that amplifies immigrant voices. Listen in to hear more about the different paths Doris has walked, and what’s coming next for the Latino Spirit Award winner. Follow Doris on Instagram @mijadoris Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 49m 56s | ||||||
| 12/2/25 | ![]() Episode 489: Keeping Up With The Super Mamás, Quinceañeras and Moving to Oaxaca | We’re back this week for the first keeping up in a while now that Bricia is back from Oaxaca and there’s so much to catch up on! Paulina is getting ready for quinceañera season, and we get into how different hosting and invitation etiquette can be between cultures. We also dive into Bricia’s time in Oaxaca and what she learned for her next visit. We had so much fun learning and catching up today, and we hope you did too! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 11s | ||||||
| 11/25/25 | ![]() Episode 483: Giving Back to the Community with Community Services Unlimited | This week we are joined by Heather Fenney and Neelam Shamar, the co-directors of Community Services Unlimited. Heather has worked with or volunteered for CSU and has had a career in public policy at the state and national level. Neelam was one of the founding members of the Panther party in Britain and is a lifelong activist. Together, they have powerful inspiration and calls to action as we learn about their work at CSU. Make sure to keep an eye on our socials, because CSU is the next community partner for Tlayudas for good at Guelaguetza! Learn more about Community Services Unlimited here. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 52m 26s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.
