"Narcissistic" Parts
From System Updates: IFS Chitchat by Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice
April 21, 2026 · 44 min
About this episode
The episode features a discussion about bucket lists and tormentors among the hosts.
Chitchat about bucket lists and tor-mentors. Martha is at marthasweezy.comHanna is at hannarea.comFiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice and edited by Emily Newton. Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
People in this episode
Hosts: Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice
Topics covered
- bucket lists
- tormentors
- mental health
- chitchat
- personal development
Keywords
- narcissism
- bucket lists
- mental health
- tormentors
- chitchat
Mentioned in this episode
Organizations: marthasweezy.com, hannarea.com, fionakaterice.com
More episodes of System Updates: IFS Chitchat
- A System Update! · May 12, 2026 · 1 min
- Self Disclosure · April 7, 2026 · 33 min
- The Science of IFS · March 17, 2026 · 38 min
- The "C" of Compassion · March 3, 2026 · 31 min
- Thawing · February 17, 2026 · 54 min
- Inner Parent · February 3, 2026 · 51 min
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