30: How to Run With Your Dog: Distances, Gear & Ultra Training with Meghan Gould of She Runs Ultras

About this episode

Mariska and ultra running coach Meghan Gould discuss the intricacies of sharing an active lifestyle with dogs and the balance between training for ultra marathons and caring for them.

In this episode, Mariska and ultra running coach Meghan Gould discuss the intricacies of sharing an active lifestyle with dogs. They explore the balance between training for ultra marathons and caring for dogs, the importance of choosing the right breed for running, and the essential gear needed for safe and enjoyable runs. Meghan shares her personal journey into ultra running, the lessons learned from training with dogs, and the significance of flexibility and consistency in achieving running goals. The conversation emphasizes the joy of running with dogs and the importance of making it a fun experience for both. Guest Bio: Meghan Gould is an ultrarunning coach and the founder of She Runs Ultras, a podcast and online coaching community that supports women, especially those in midlife, as they train for their first or farthest ultramarathon in a way that actually fits real life. Meghan has run distances from 50K to 200 miles, giving her firsthand experience with the physical, mental, and logistical demands of ultra running. Through coaching, community, and honest conversations about what training really requires, she helps runners stop second-guessing themselves, build…

People in this episode

Host: Mariska Nell

Guest: Meghan Gould

Topics covered

• ultra running
• dog care
• training
• active lifestyle
• gear for running
• running with dogs

Keywords

• ultra marathons
• running gear
• dog training
• active lifestyle
• running with dogs
• Meghan Gould

Mentioned in this episode

Organizations: She Runs Ultras

More episodes of Tails and Tones

• 36: Limping But Not in Pain? Why Your Dog's Discomfort Is Easier to Miss Than You Think with Dr. Ellie Lederer · June 5, 2026 · 50 min
• 35: Understanding Dog Behavior, The Hidden Link Between Pain, Emotions & Reactivity with Dr Julie Ashton · May 1, 2026 · 52 min
• 34: If I Got a Puppy Tomorrow, I’d Do THIS Differently · April 17, 2026 · 35 min
• 33: The Hidden Cause of Dog Allergies Most Owners Miss with Amanda Smith · April 3, 2026 · 44 min
• 32: Why Your Dog Reacts (And What It’s Trying to Tell You) with Mena Lopes · March 20, 2026 · 43 min
• 31: Senior Dog Care & When Is It Time? Navigating Dog Dementia and Pet Loss With Adam Greenbaum · March 6, 2026 · 43 min