Thursday Thoughts - Small Steps When Noone's Watching

About this episode

Polly and Lucy discuss the importance of small, unglamorous steps taken in private that contribute to personal growth and healing.

On this week's Thursday's Thoughts, Lucy and I are talking about the small, unglamorous steps that we take when nobody’s watching, that ultimately get us to where we want to go. For example, I talks about the tiny, seemingly insignificant physio exercises I'm doing every day to help heal from my knee operation - it would be easy to feel like they weren’t doing anything, but I'm trusting the process, showing up every day, knowing that they will pay off eventually. So if there’s something you...

People in this episode

Host: Polly Warren

Guest: Lucy

Topics covered

• small steps
• self-improvement
• healing
• physio exercises
• trusting the process

Keywords

• small steps
• self-improvement
• physio exercises
• knee operation
• trusting the process

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