
Thursday Thoughts - What Radio Station Are You Tuning Into?
From Take A Breath by Polly Warren
June 11, 2026 · 28 min
About this episode
The episode discusses the metaphor of tuning into different emotional 'radio stations' in life and the choices we make daily.
On this week's Thursday Thoughts, Lucy and I are talking about radio stations. More specifically, what metaphorical radio station you are tuning into. Before you tune into a specific radio station, every single station is available to you. And it’s the same with life. Every day, we have a choice about what we want to tune into. It’s all available to us - Joy FM, Anger FM, Hope FM, Hate FM, Zen FM. The only question is: which station will you choose? We hope you’ll find something usef...
People in this episode
Host: Polly Warren
Guest: Lucy
Topics covered
- metaphor
- life choices
- mindfulness
- emotional states
- personal growth
Keywords
- radio stations
- life choices
- emotions
- mindfulness
- personal development
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- Thursday Thoughts - Mind, Mouth, Mood · May 28, 2026 · 30 min
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