A Revisit: Celebrating What We Do
About this episode
The episode revisits a conversation about celebrating accomplishments and practicing self-compassion for those with ADHD.
We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's concept of the visit, showing up to something with curiosity rather than judgment. In this one, Pete and Nikki talk about celebrating what you get done, and why so many people with ADHD give themselves almost no credit for it. They flip the usual deficit thinking on its head, dig into some very practical self-compassion, and share a simple exercise you can start tonight. It's an encouraging listen, whether it's your first time or a return trip. (00:00) - Welcome to Taking Control: The ADHD Podcast (04:42) - Celebrating What We Do ★ Support this podcast on Patreon ★
More episodes of Taking Control: The ADHD Podcast
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- What Recovery Actually Looks Like (Beyond Sleep)
- The “But I Have To…” Trap
- The Gap Trap!
- A Revisit: Breaking Down an ADHD Challenge
- A Revisit: Change Your Vocabulary, Change Your Mindset
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