
Taking Control: The ADHD Podcast
by TruStory FM
Is this your podcast?TruStory FM is known for producing insightful and engaging content aimed at enhancing personal growth and well-being. As an independent podcast creator, they focus on delivering valuable information through various shows that tackle health,…
Insights from recent episode analysis
Audience Interest
- ADHD management techniques
- life strategies for ADHD
Podcast Focus
- support for ADHD challenges
- life management strategies
Publishing Consistency
- weekly episodes released
- active for 12 years
Platform Reach
- available on major platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇮🇳IN · Mental Health#8110K to 30K
- 🇳🇿NZ · Mental Health#3710K to 30K
- 🇵🇭PH · Mental Health#893K to 10K
- 🇳🇴NO · Mental Health#151500 to 3K
- 🇲🇾MY · Mental Health#158500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
12K to 38K🎙 ~2x weekly·540 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
24K to 76K🇮🇳39%🇳🇿39%🇵🇭13%+2 more - Active Followers
Loyal subscribers who consistently listen
7.2K to 23K8.5K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHosts
Recent guests
Recent episodes
How to Notice Progress Without Measuring It
Jul 9, 2026
28m 05s
You’re Not Broken. You’re Contextual.
Jul 2, 2026
26m 48s
Self-Trust Is a Nervous System Skill with Dr. Tamara Rosier
Jun 25, 2026
48m 44s
Rewriting the Rules You Inherited About Worth
Jun 18, 2026
30m 44s
What It Means to Be “Good Enough” With ADHD
Jun 11, 2026
25m 10s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/9/26 | noticing progressself-compassion+3 | — | TruStory FM1927 psychology experiment | — | ADHDprogress+5 | — | 28m 05s | ||
| 7/2/26 | ADHDcontextual living+3 | Nikki | — | — | ADHDcontext+3 | — | 26m 48s | ||
| 6/25/26 | self-trustnervous system+3 | Dr. Tamara Rosier | — | — | self-trustnervous system skill+5 | — | 48m 44s | ||
| 6/18/26 | self-worthADHD+4 | — | TruStory FM | — | ADHDself-worth+5 | — | 30m 44s | ||
| 6/11/26 | ADHDself-acceptance+4 | — | TruStory FM | — | ADHDgood enough+5 | — | 25m 10s | ||
| 6/4/26 | ADHDpermission+4 | — | TruStory FMThe ADHD Permission Slip | — | ADHDpermission slips+4 | — | 31m 40s | ||
| 5/28/26 | ADHDfatigue+3 | — | TruStory FMThe Opportunity Cost | — | ADHDfatigue+5 | — | 25m 36s | ||
| 5/21/26 | procrastinationADHD+4 | Ari Tuckman | TruStory FMADHD Productivity Manual+3 | — | ADHDprocrastination+5 | — | 38m 14s | ||
| 5/14/26 | flexible schedulingADHD+4 | — | Your ADHD Schedule StarterTruStory FM | — | ADHDscheduling+5 | — | 25m 51s | ||
| 5/7/26 | planning toolsADHD+3 | — | GPS Planning MembershipUnapologetically ADHD | — | planningADHD+3 | — | 35m 44s | ||
| 4/30/26 | ADHDproductivity+4 | Brooke Schnittman | — | — | ADHDproductivity advice+4 | — | 38m 33s | ||
| 4/23/26 | planningADHD+4 | Nikki | — | — | ADHDplanning+5 | — | 33m 34s | ||
| 4/16/26 | ADHD in womenhormone therapy+4 | Linda Roggli | ADDiva NetworkDriven to Distraction | — | ADHDestrogen+6 | — | 45m 33s | ||
| 4/9/26 | executive functionADHD+4 | Dr. Brandy Callahan | University of CalgaryLiBra Lab+1 | — | executive functionADHD+5 | — | 44m 52s | ||
| 4/2/26 | ADHDgrief+4 | Dr. Kathleen Nadeau | Taking Control: The ADHD PodcastTruStory FM | — | ADHDgrief+5 | — | 47m 10s | ||
| 3/26/26 | ADHDmemory+5 | Daniella Karidi, Ph.D. | NorthwesternADHD Time+1 | — | ADHDmemory+6 | — | 56m 51s | ||
| 3/19/26 | friendship skillsneurodivergent adults+3 | Caroline Maguire | Why Will No One Play With MeFriendship Skills for Neurodivergent Adults | — | ADHDfriendship+3 | — | 44m 26s | ||
| 3/12/26 | maskingADHD+3 | Dr. Sharon Saline | — | — | maskingADHD+5 | — | 43m 01s | ||
| 3/5/26 | ADHDrelationships+4 | Dr. Dodge Rea | — | — | ADHDrelationships+6 | — | 46m 25s | ||
| 2/25/26 | ADHDapologizing+4 | — | TruStory FM | — | ADHDapologizing+5 | — | 28m 55s | ||
| 2/19/26 | ADHDidentity+4 | — | — | — | low maintenanceADHD+5 | — | 27m 42s |
Showing 21 of 21
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
TruStory FM is known for producing insightful and engaging content aimed at enhancing personal growth and well-being. As an independent podcast creator, they focus on delivering valuable information through various shows that tackle health, mental wellness, and self-improvement topics. "Taking Control: The ADHD Podcast," hosted by Nikki Kinzer and Pete Wright, stands out with its practical approach to ADHD management. Covering life management strategies, technology tips, and support mechanisms, the podcast offers listeners actionable advice tailored to their experiences with ADHD. The format typically includes discussions, expert interviews, and listener interactions, creating a comprehensive resource for the ADHD community. The podcast appeals to a diverse audience, including individuals with ADHD, their families, and educators seeking to understand and support those affected. With an estimated listener base ranging from 29,000 to 106,000, the show provides significant value through its relatable content, fostering a sense of community and empowerment among its listeners.
By the numbers
- Total followers: 8.5K
- Total plays: 274K
- Total reviews: 451
Platforms
TuneIn
- Followers: 137
Castbox
- Followers: 5.4K
- Plays: 127K
- Reviews: 15
YouTube
- Subscribers: 2.1K
- Views: 146K
- Videos: 674
Podcast App
- Followers: 444
- Reviews: 436
Podcast Republic
- Followers: 446
Audience
adults, family
Key insights
What the show covers
- support for ADHD challenges
- life management strategies
- time management advice
- technology tips for ADHD
Audience interests
- ADHD management techniques
- life strategies for ADHD
- time management tips
- technology use for ADHD
Platform reach
- available on major platforms
- growing listener base
- accessible to ADHD community
- widely distributed content
Publishing consistency
- weekly episodes released
- active for 12 years
- 540 episodes available
- consistent publishing schedule
Chart history for Taking Control: The ADHD Podcast
Peaked at #37 in New Zealand, currently #37 in New Zealand.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| New Zealand | — | #37 | #37 | — |
| India | — | #81 | #81 | — |
| PH | — | #89 | #89 | — |
| New Zealand | — | #99 | #99 | — |
| Norway | — | #151 | #151 | — |
| MY | — | #158 | #158 | — |
| PH | — | #196 | #196 | — |
Chart Positions
7 placements across 5 markets.
Chart Positions
7 placements across 5 markets.