56: Getting out of confusion and making a quality decision
About this episode
Emma discusses how to overcome confusion in decision-making by understanding it as a protective strategy of the brain.
If you keep going around and around on a decision — and no amount of Googling or talking it through is helping — this episode will help. Confusion feels like an information problem. It isn't. It's a protective strategy your brain uses to keep you from feeling something uncomfortable. And once you understand that, you can actually get out of it. In this episode, Emma walks you through a four-question tool to get yourself out of the loop — whether you're stuck on something big, like a relations...
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