59: You Can End Food Noise Without Weight Loss Drugs
About this episode
Emma Wright discusses how to end food noise without relying on weight loss drugs.
Is food noise loud in your head? In this episode, I break down what food noise actually is, why your brain produces it, and why using a GLP-1 is a mask, not a fix. If you or someone you love is weighing up a weight loss drug, this gives you the fuller picture before you decide. Please note: I say the number of Intuitive Eating Studies is around 190. I mean to say 100. I walk through the three phases your body goes through to end food noise without medication. I also look at a broad ove...
People in this episode
Host: Emma Wright
Topics covered
- food noise
- weight loss
- GLP-1
- Intuitive Eating
- medication alternatives
More episodes of Talking with Emma: Stop fighting food & weight
- 60: Just Eat The Damn Sausage with Comedian Harriet Moir
- [bonus] Talking to your adult daughter about GLP-1 (time sensitive episode)
- 58: What your money story and your body story have in common with Rachel Davies
- 57: Parenting in the age of Ozempic with Oona Hanson
Explore listener stats, chart rankings, contacts and more on the Talking with Emma: Stop fighting food & weight podcast page.