Forty Years Later-The Trauma Beneath The Trauma

Forty Years Later-The Trauma Beneath The Trauma

From TEA AND ZEN - THREADS by Nigel Lott

May 14, 2026 · 7 min · Episode 225

About this episode

The episode explores the deeper layers of trauma that can emerge during recovery and the process of healing.

Decades into recovery, deeper layers of suffering sometimes emerge—not because healing failed, but because the psyche reveals itself only when enough inner ground exists to safely hold what once could not be endured. Nigel Lott teaandzen.org Meditation Sans Frontieres 501 (C) 3 Registered Charity Tax EIN 81-3411835 May the work offered here serve peace, serve healing, serve remembrance, and serve the quiet dignity of being alive. May this sanctuary belong not to one person alone, but to the field of life itself. And may all who encounter it feel, even for a moment, that nothing is missing and they are not alone. In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

People in this episode

Host: Nigel Lott

Topics covered

  • trauma
  • recovery
  • mental health
  • spirituality
  • healing

Keywords

  • trauma
  • recovery
  • mental health
  • spirituality
  • healing
  • inner peace
  • self-discovery

Mentioned in this episode

Organizations: Meditation Sans Frontieres, TEA AND ZEN, teaandzen.org, 501 (C) 3 Registered Charity Tax EIN 81-3411835

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