Not Picking Up What I'm Putting Down
About this episode
This episode features a Dharma Talk and guided meditation focusing on the importance of letting go of burdens and the insights from Buddha's teachings.
"Not Picking Up What I'm Putting Down" Is a Dharma Talk and brief guided meditation on the difference between carrying something and controlling it, why the mind clings to burdens that no longer serve us, and how the Buddha's teachings point toward a deep form of relief found through through wisdom, discernment, and learning what can finally be set down. I hope you find it useful! Enjoy! https://bio.reverendgeorgebeecher.com
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