About this episode
This episode features a Dharma Talk and guided meditation focusing on the importance of letting go of burdens and the insights from Buddha's teachings.
"Not Picking Up What I'm Putting Down" Is a Dharma Talk and brief guided meditation on the difference between carrying something and controlling it, why the mind clings to burdens that no longer serve us, and how the Buddha's teachings point toward a deep form of relief found through through wisdom, discernment, and learning what can finally be set down. I hope you find it useful! Enjoy! https://bio.reverendgeorgebeecher.com
People in this episode
Host: George Beecher
Topics covered
- Dharma Talk
- guided meditation
- Buddha's teachings
- mindfulness
- letting go
- wisdom
- discernment
Keywords
- Dharma Talk
- guided meditation
- Buddha
- mind clinging
- wisdom
- discernment
- letting go
- spirituality
Mentioned in this episode
Books & works: Not Picking Up What I'm Putting Down
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