Built for the Next Level: London Graham
About this episode
London Graham discusses her journey as a rising sprint star in Texas and her preparations for her senior season.
On this episode of the TexasTrackDad Podcast, we sit down with one of Texas' rising sprint stars, London Graham, as she prepares for one of the biggest years of her career—her senior season.With personal bests of 11.41 in the 100 meters and 23.18 in the 200 meters, London shares her journey of becoming one of the state's top sprinters, the work she's put in to reach this point, and the goals she's chasing as she enters the recruiting spotlight.We dive into her training, mindset, and the sacrifices required to compete at a high level, while also discussing the recruiting process and what she's looking for in a future college program. London also opens up about staying mentally strong through adversity, balancing expectations, and the importance of surrounding yourself with people who believe in your dreams.🔥 In This Episode We Discuss:🏃♀️ London's journey to becoming an elite sprinter🎓 Navigating the college recruiting process💪 The work ethic behind running 11.41 and 23.18🧠 Mental preparation and overcoming challenges🎯 Goals for her senior season and beyond👟 Advice for young athletes chasing their dreamsWhether you're a college coach, athlete, parent, or track and field…
Topics covered
- athlete journey
- college recruiting
- sprint training
- mental preparation
- high school athletics
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