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On the show
From 10 epsHost
Recent guests
Recent episodes
Built to Perform: Inside the Mind of Coach Saidah Jones
Jun 20, 2026
Unknown duration
Relay Kings: Riverdale Baptist Takes Over
May 8, 2026
40m 48s
Unstoppable: Cashton Martinez’s Rise to #1
Apr 26, 2026
31m 10s
The Huntress Way: Data, Discipline & Raising Champions
Apr 24, 2026
2h 18m 02s
Unsigned but Ready: Jayden Grevious (Sprinter)
Mar 24, 2026
40m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 |  Built to Perform: Inside the Mind of Coach Saidah Jones | Join us for an inspiring and informative conversation with Coach Saidah Jones, an accomplished Track & Field and Cross-Country coach, biomechanics specialist, and sports performance expert.In this episode, Coach Jones shares her expertise on the science behind athletic performance, including biomechanics, mobility, injury prevention, recovery, and what it truly takes to develop championship athletes. We discuss common training mistakes, the importance of movement quality, and how athletes can maximize performance while staying healthy and resilient.Coach Jones has trained competitive high school and professional athletes across multiple sports and is recognized for her work in sports performance and injury prevention. She is a USATF Level One Coach, NSCA Certified Strength and Conditioning Specialist, USATF Academy Strength & Conditioning certified, and holds certifications through the Institute for Integrative Nutrition. She also teaches physical education running at Georgia Tech and serves as a lululemon Legacy Ambassador.Whether you’re an athlete, coach, or parent, this episode is packed with valuable insights that can help you train smarter, perform better, and stay healthy for the long run.Topics Include:✅ Biomechanics and running mechanics✅ Mobility, flexibility, and stability✅ Injury prevention and recovery✅ Speed development and athletic performance✅ Team training strategies✅ Nutrition and wellness for athletes✅ What separates elite athletes from the restDon’t miss this exciting episode of the TexasTrackDad Podcast as we dive into The Science of Speed with Coach Saidah Jones!📅 Friday, June 19, 2026🕗 8:00 PM CDT🌐 Learn more about Coach Saidah Jones at: loveyouhealthy.com#TexasTrackDad #CoachSaidahJones #TheScienceOfSpeed #TrackAndField #Biomechanics #SportsPerformance #SpeedTraining #InjuryPrevention #TrackParents #TrackLife #USATF #AthleteDevelopment | — | ||||||
| 5/8/26 |  Relay Kings: Riverdale Baptist Takes Over✨ | relay racingteam chemistry+4 | Riverdale Baptist Boys 4x4 and 4x2 relay team | Riverdale Baptist | — | relay racesteam culture+4 | — | 40m 48s | |
| 4/26/26 | Unstoppable: Cashton Martinez’s Rise to #1✨ | athleticstrack and field+4 | Cashton Martinez | TexasTrackDad Podcast | — | Cashton Martinez800m+6 | — | 31m 10s | |
| 4/24/26 |  The Huntress Way: Data, Discipline & Raising Champions✨ | youth sports developmentdata analytics in sports+3 | Coach Granger Huntress | USTA | — | track and fieldathlete development+3 | — | 2h 18m 02s | |
| 3/24/26 |  Unsigned but Ready: Jayden Grevious (Sprinter)✨ | recruiting processmental side of sprinting+3 | Jayden Grevious | TexasTrackDadTexasTrackDad Sprint to Success 501c3 | — | track and fieldunsigned senior+5 | — | 40m 48s | |
| 3/20/26 | Speed, Scholarships & Strength: Coach Kev Talks Athlete Development✨ | athlete developmentrecruiting process+4 | Coach Kev | TexasTrackDad PodcastTexasTrackDad | — | athlete journeyrecruiting tips+6 | — | 1h 06m 17s | |
| 3/20/26 | Fast. Focused. Different. | Jake Odey-Jordan✨ | high school sportssprinting+3 | Jake Odey-Jordan | — | Texas | sprintinghigh school athlete+3 | — | 26m 21s | |
| 3/19/26 | TexasTrackDad Unsigned Senior Recruiting Database Launch✨ | Recruiting processMental preparation+4 | — | TexasTrackDad Podcast | — | unsigned seniorsrecruiting tips+4 | — | 1h 02m 36s | |
| 3/16/26 |  Breaking: AIU Announces Adaejah Hodge Served 2-Year Ban from Competition in 2024✨ | sportsathletics+3 | — | AIU | — | Adaejah HodgeAIU+3 | — | 10m 06s | |
| 3/7/26 |  Unsigned but Ready: Jayden Grevious (Sprinter) Class of 2026 | Send a textOn this episode of the TexasTrackDad Podcast, we sit down with unsigned senior sprinter Jayden Grevious to talk about his journey in track and field and the realities of the recruiting process.Jayden opens up about his development as a sprinter, the challenges of being an unsigned senior, and what keeps him motivated as he continues chasing his opportunity at the next level. We also dive into the mental side of the sport, handling setbacks, and the mindset needed to compete at a high level.In this episode we discuss:• The recruiting process as an unsigned senior• The mental side of sprinting and staying focused• Jayden’s goals for the future• Advice for other athletes chasing college opportunitieswww.texastrackdadpodcast.comTexasTrackDad Sprint to Success 501c3Donate here https://ig.me/20rDlNqNmPXTxxuWe are a nonprofit supporting youth track and field athletes across Texas by providing equipment, uniforms, scholarships, and competitive opportunities. Many athletes face financial hardship, and access to proper gear like running shoes can significantly improve performance and confidence.Support the show | — | ||||||
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| 1/3/26 |  Unsigned & Ready Christian Nix | 100m & 200m Unsigned Senior | Send a textexasTrackDad talks Live with Unsigned Senior Christian Nix www.texastrackdadpodcast.comWearBands [Speed and Strength Resistance Bands}Promo Code: TexasTrackDad 20% offhttps://bit.ly/3JgXHIsSupport the show | — | ||||||
| 11/21/25 |  Coach Kaz: Build the Brand, Build the Athlete | Send a textLive with Coach Kaz-Motivitional Speaker, NIL Agent & Coach/Athlete. Join us tonight to talk about mental health, NIL, recruiting and more.www.texastrackdadpodcast.comPowered by WEARBANDShttps://wearbands.com/?rfsn=8880467.e...Support the show | — | ||||||
| 11/14/25 |  Tate Taylor: The 9.92 Problem | Send a textwww.texastrackdadpodcast.comThis week on the TexasTrackDad Podcast, we’re joined by trailblazing teen sprinter Tate Taylor, the San Antonio-based phenom from Harlan High School (UIL 6A) who exploded onto the national stage in 2025. At just 17 he shattered the high school record in the 100m with a legal 9.92 seconds (+1.1m/s) at the Texas state meet. He didn’t stop there — he also clocked a blistering 20.14 in the 200m, tying for the fastest high school mark in U.S. history in that event. In this episode we dive deep into Tate’s mindset, the race-week build-up, training adjustments after such a breakout season, and his vision for what comes next — both on the track and off. We also pull back the curtain on the recruiting process: how Tate is navigating college interest, what he’s looking for in a program, how he stays focused amidst the hype, and how he keeps grounded with such elite credentials. Whether you’re a coach, athlete or parent, this conversation brings real insight into sprint success at the highest level.Tune in as we explore:The journey from high school standout to potential college or pro sprint starHow Tate reset expectations for himself and his training after hitting 9.92/20.14What he looks for in a school or coach and how he manages recruiting offersMental preparation, competition nerves and what it really takes to perform under pressureFinal thoughts and advice for other athletes chasing speed, records and college dreamsGet ready for a fast-paced, inspirational episode that brings the inner workings of elite sprinting into focus. Let’s go fast.WEARBANDShttps://wearbands.com/?rfsn=8880467.e45d08&utm_source=refersion&utm_medium=affiliate&utm_campaign=8880467.e45d08Support the show | — | ||||||
| 11/1/25 |  Unsigned Senior Spotlight: Avery Hicks Takes Flight | Send a textLive with Avery Hicks Class of 2026 Unsigned Senior (Jumps)PRs TJ 11.44m, LJ 5.42m, 100 12.52, 200 26.11email: avery004@gmail.comwww.texastrackdadpodcast.comWearbands-resistance training that builds real speed and power.Promo Code TEXASTRACKDAD 20% offhttps://bit.ly/3JgXHIsTranscriptSupport the show | — | ||||||
| 10/17/25 |  Beyond the Blocks: Ashley Mitchell on Sprinting, Coaching & Growth | Send a textAshley Mitchell – Coach & Former All-American SprinterBorn and raised in Houston, Texas, Ashley Mitchell began her track journey at just eight years old with The Wings Track Club. A standout athlete from the start, she helped lead Westbury High School to four state championships and captured the 2000 state title in the 400m.Ashley represented the IAAF Youth Team USA in 1999 in Bydgoszcz, Poland, where she earned silver in the 4x100m relay and gold in the sprint medley relay. She went on to earn a full scholarship to Texas Tech University, becoming a Big 12 All-American in the 200m.With over 19 years of coaching experience, Ashley has dedicated her career to developing young athletes across Houston—coaching with The Wings Track Club, Westbury High School, Bellaire High School, Olle Middle School, and currently at Dawson High School.Support the show | — | ||||||
| 9/26/25 |  Raising Titans: The Heart of Coach Tremaine Spencer | Send a textIn this episode of the TexasTrackDad Podcast, we sit down with Coach Tremaine Spencer, founder and head coach of Texas Titans Track & Field Club. With over 30 years of experience working with youth and a passion rooted in faith, family, and athletics, Coach Tremaine shares his mission to develop strong athletes—and even stronger communities.We dive into his journey from counseling and ministry to building one of the most respected youth track clubs in the country. Coach Tremaine opens up about recruiting, athlete mindset, coaching alongside his wife, and how parents can best support their child’s college dreams.Whether you’re a coach, parent, or athlete, this episode is full of wisdom, purpose, and powerful takeaways that go far beyond the finish line.www.texastrackdadpodcast.comSupport the show | — | ||||||
| 9/6/25 |  Hurdlenomics: Breaking Down the Science of Hurdles with Coach Devin Noel | Send a text Hurdlenomics: Breaking Down the Science of Hurdles with Coach Devin Noelwww.texastrackdadpodcast.comSupport the show | — | ||||||
| 8/29/25 |  Throws & Truth with Coach Dos Biblas | Send a textThrows & Truth with Coach Dos BiblasSupport the show | — | ||||||
| 8/28/25 |  Speed and Flight: Coach Alex Rachmaciej of Arkansas State | Send a textSpeed and Flight: Coach Alex Rachmaciej of Arkansas StateTalking recruiting, athletes mind set, college preparation and more. Support the show | — | ||||||
| 8/16/25 |  Legacy in Motion: Coach Zee Talks Sprints, Hurdles & Belief | Send a textLive with Coach Zontavius "Zee"JohnsonCoach Zontavius “Coach Zee” Johnson – Quick BioOver 20 years coaching sprints and hurdlesSprints & Hurdles Coach at Olivet Nazarene UniversityLed team to back-to-back NAIA women’s 4x400m national titlesCoached 8 NAIA national championsProduced 47 NAIA All-American athletesFounder of Legacy Runners Elite Track ClubDeveloped over 100 AAU & USATF All-AmericansUSATF Level 3 Certified Sprints & Hurdles CoachKnown for science-based, results-driven coachingInspires athletes to believe—and achieve—the unbelievablewww.texastrackdadpodcsat.comSupport the show | — | ||||||
| 8/14/25 |  Hoosier Speed: Inside the Life of Indiana University Sprinter Aliyah Johnson | Send a textCollege: Indiana University – Freshman Season (2024–2025)*Indoor Success60 m Dash: 7.39 s at the IU Early Bird Meet (Dec 2024), ranking 2nd at that meet and among the top freshman indoor marks nationally *Outdoor Highlights100 m DashBest time: 11.52 s (+1.2 m/s, Tom Jones Invitational, Apr 2025)Additional notable outings: 11.66 s (Crimson Tide Invitational), and strong finishes at Jim Green Invitational and Billy Hayes Invitational—where she ran as fast as 11.76 s and even 11.78 s 4×100 RelayAnchored Indiana’s team to a standout 44.92 s performance at the Tom Jones Invitational (Apr 2025), along with solid showings at the Big Ten Championships (45.27 s—9th place) and Jim Green Invitational (46.18 s) *Championship StageAt the 2025 Big Ten Outdoor Championships (May 16–18):100 m: 11.71 s (17th overall)4×100 Relay: Team ran 45.27 s, finishing 9th *Technical Growth & VersatilityMaintained excellence in sprints—carrying forward high school foundations into her freshman yearAlready setting program marks (notably in the 60 m) and contributing to Indiana’s team scoringSummary: A Track Phenom’s JourneyFrom state-record crusher in Texas to freshman standout at IU, Aliyah has maintained a trajectory of growth, consistency, and rising expectations:Stage HighlightsHigh School TAPPS state records & titles, All-American honors, national recognitionCollege (Freshman) Indoor and outdoor PRs, program-leading marks, Big Ten Championship competitorwww.texastrackdadpodcast.comRUSH BOWLS-BLOOMINGTONhttps://www.instagram.com/rushbowlsbl...Purity Kickzhttps://www.instagram.com/puritykickz...Support the show | — | ||||||
| 8/13/25 |  Taylor Nunez Texas High School Sprinting Legend & Texas A&M Commit | Send a textTexasTrackDad Podcast: Featuring Taylor NunezSprinting Into the Future: Taylor Nunez’s Journey from State Legend to Olympic AspirationsIn this inspiring episode of TexasTrackDad Podcast, we sit down with Taylor Nunez, the most decorated girls high school sprinter in Texas history and a committed star heading to Texas A&M. A legend at Randolph High School, Taylor capped her career with an unmatched 16-for-16 run of individual state gold medals in the 100 m, 200 m, long jump, and relays—and did it without ever losing a state meet race ([San Antonio Report][1], [San Antonio Express-News][2]).As Taylor takes this moment of pause after her final high school season, she sets her sights on the 2028 Olympics on home turf in Los Angeles. She’s aiming to shave her 100 m time down to the high‑10 seconds and extend her long jump from 21 to 22 feet ([San Antonio Report][1]). Beyond her athletic goals, Taylor is deeply grounded: she graduated with a strong 3.7 GPA and plans to pursue a degree in kinesiology, with dreams of working in physical therapy—choosing a professional path over turning pro immediately ([San Antonio Report][1]).Coming from a powerhouse athletic lineage—her mom, Tameka, is a former Olympian-caliber competitor, and her grandparents were athletes, too—Taylor's discipline, focus, and dedication shine through. She’s made sacrifices for her craft, from early morning workouts to missed prom nights, all while keeping her eye on using track as a springboard to adulthood ([San Antonio Report][1]).Tune in to hear Taylor’s story: from family inspiration and record-setting high school dominance to recruiting experiences, balancing academics with elite training, and mapping her Olympic dream. It’s a conversation full of heart, grit, and Texas-sized ambition—perfect for fans, aspiring athletes, and anyone curious about what's next for this rising sprint and jump start.www.texastrackdadpodcast.comSupport the show | — | ||||||
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