About this episode

In this episode, Mike and Corrie-Beth discuss how working out just twice a week can be more effective than five times a week.

Welcome to That Fitness Couple podcast w/ Mike & Corrie-Beth Lipowski, founders of PURE PHYSIQUE, a boutique strength training studio franchise. This podcast challenges mainstream fitness and nutrition advice that keeps people stuck, and offers solutions that busy adults can follow. Franchise with us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://purephysique.com/franchise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us! IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@pure.physique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📽️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌐 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PURE PHYSIQUE Swag 👕: https://b9b8d3-2.myshopify.com/

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