IM 70.3 Oceanside recap, when to train on your TT bike, and more!

IM 70.3 Oceanside recap, when to train on your TT bike, and more!

April 2, 2026 · 1h 14m · Episode 211

About this episode

The episode recaps the experiences at IRONMAN 70.3 Oceanside and addresses listener-submitted triathlon questions.

This week we dove into our experiences at IRONMAN 70.3 Oceanside, an epic race that always brings intensity and attention. We then moved on to listener-submitted triathlon questions. This week we discussed: When to train if you're sickChoosing the right chainring for a strong cyclistHow much to train on a TT bike vs a road bike for triathlon vs road racingHow long cycling bibs lastCycling cadence and how to find the sweet spotHow to perform your best in same-day, back-to-back triathlonsA big ...

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