Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 43 chart positions in 43 markets.
By chart position
- 🇨🇦CA · Fitness#8300K to 1M
- 🇺🇸US · Fitness#26100K to 300K
- 🇬🇧GB · Fitness#40100K to 300K
- 🇦🇺AU · Fitness#44100K to 300K
- 🇩🇪DE · Fitness#9230K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
464K to 1.4M🎙 Daily cadence·213 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5M to 4.8M🇨🇦21%🇧🇷17%🇺🇸6%+40 more - Active Followers
Loyal subscribers who consistently listen
618K to 1.9M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Paula wins the 70.3 North American Championship, gravel vs. road bikes, Ironman race swag, and more!
Jun 18, 2026
1h 03m 55s
Nick's Escape From Alcatraz Triathlon Race Recap, chasing validation vs. personal excellence, and more!
Jun 11, 2026
1h 07m 32s
Unbound XL, renting a triathlon bike, open water panic attacks, and more!
Jun 4, 2026
58m 47s
Full Ironman fears, 32 inch wheels, triathlon heat training, and more!
May 28, 2026
43m 38s
Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!
May 21, 2026
57m 53s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | Paula wins the 70.3 North American Championship, gravel vs. road bikes, Ironman race swag, and more! | Paula wins the 70.3 North American Championship in Happy Valley, Pennsylvania. Her fourth North American title. We do a full race recap covering Paula's pre-race warmup adjustments, the bike leg where she went full throttle up a climb, fueling breakthroughs, timing chip chafe as a legitimate race threat, and shoutout to Lindee Kent for delivering the best aid station splits anyone has ever heard. Then we get into your questions. This week we discussed: Paula's 70.3 North American Championship... | 1h 03m 55s | ||||||
| 6/11/26 | Nick's Escape From Alcatraz Triathlon Race Recap, chasing validation vs. personal excellence, and more!✨ | triathlonrace recap+3 | — | — | AlcatrazBay | Escape from Alcatraztriathlon+3 | — | 1h 07m 32s | |
| 6/4/26 | Unbound XL, renting a triathlon bike, open water panic attacks, and more!✨ | Unbound XLtriathlon+3 | — | — | — | Unbound XLHeather Jackson+3 | — | 58m 47s | |
| 5/28/26 | Full Ironman fears, 32 inch wheels, triathlon heat training, and more!✨ | Ironmantriathlon training+4 | — | TTL | — | Ironman fearstriathlon+4 | — | 43m 38s | |
| 5/21/26 | Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!✨ | IRONMAN racingmental toughness+3 | Paula | — | Maui, Hawaii | IRONMAN 70.3Chattanooga+5 | — | 57m 53s | |
| 5/14/26 | Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!✨ | Ironman 70.3 Chattanoogatraining strategies+4 | Paula Findlay | — | — | triathlontraining+7 | — | 1h 05m 58s | |
| 5/7/26 | Tire size for cycling vs triathlon, bilateral breathing for triathletes, and more!✨ | cyclingtriathlon+4 | — | Whiskey Tango Fondo | — | tire sizebilateral breathing+6 | — | 1h 03m 58s | |
| 4/30/26 | Is Strava Toxic? Upgrade components or entire bike? Workout hype song✨ | bike technologyStrava+3 | Eric | Strava | — | Stravabike tech+3 | — | 1h 11m 30s | |
| 4/23/26 | Triathlon swim sighting technique, Age-group drafting, and more!✨ | triathlonswimming+4 | — | USA Triathlon | — | triathlon swimsighting technique+4 | — | 1h 00m 15s | |
| 4/16/26 | TT position adjustments for triathlon racing, Strava vs joy, and more!✨ | triathlon racingbike technology+4 | — | That Triathlon Life | New Orleans | triathlonbike tech+3 | — | 47m 25s | |
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| 4/9/26 | Is shaving weight off a triathlon bike really worth it, and more!✨ | triathlonbike weight+3 | — | — | — | triathlonbike weight+3 | — | 59m 01s | |
| 4/2/26 | IM 70.3 Oceanside recap, when to train on your TT bike, and more!✨ | IRONMAN 70.3triathlon training+3 | — | — | — | IRONMANtriathlon+3 | — | 1h 13m 33s | |
| 3/27/26 | IM 70.3 Oceanside race conditions, the Taco Bell 50km, and more!✨ | IRONMAN 70.3listener questions+4 | — | — | — | IRONMANOceanside+4 | — | 56m 58s | |
| 3/19/26 | Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!✨ | triathlon trainingsweet treats ranking+3 | — | — | — | triathlontraining habits+3 | — | 1h 02m 17s | |
| 3/12/26 | Botox in triathlon, racing injured, and choosing the right time to race a full ironman✨ | triathlon newsracing injured+3 | — | — | — | triathlonLA Marathon+5 | — | 1h 07m 07s | |
| 3/5/26 | Triathlon training recovery tools, increasing swimming stamina, and more!✨ | triathlon trainingrecovery tools+4 | — | That Triathlon Life | — | triathlonrecovery tools+6 | — | 58m 05s | |
| 2/26/26 | Moments before Eric heads into hip labral repair surgery✨ | hip labral repair surgerychronic injury+3 | Eric | — | — | hip labral repairtriathlon+3 | — | 50m 00s | |
| 2/19/26 | Triathlon training in Tucson AZ, elite age group racing, and more!✨ | triathlon trainingage group racing+4 | — | — | Tucson, ArizonaOregon | triathlontraining+5 | — | 54m 10s | |
| 2/12/26 | *Live* podcast in Las Vegas from That Triathlon Life Base Camp! | This week we had a blast recording the podcast in front of a live audience of TTL campers in Lake Las Vegas. We opened it up to the crowd, letting them ask questions and steer the conversation wherever they wanted to take it. A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast | 58m 03s | ||||||
| 2/5/26 | Swimming long course meters for triathletes, exploding carbon wheels, and more! | This week we’re all together just outside of Las Vegas for the very first TTL Base Camp. We recorded the episode on handheld mics, so please forgive the sound quality, but we covered all kinds of topics as we rapid-fired through a stack of listener-submitted questions. Next week’s podcast will be recorded live with the Base Camp athletes, so be sure to tune in! A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast ... | 51m 43s | ||||||
| 1/29/26 | Ironman 20 meter draft zone rule change, TT bike position changes, and more! | This week we kick things off with a discussion about IRONMAN’s new 20-meter draft zone rule change and how it could impact racing. From there, we jump into a listener-submitted Shred or Bed before getting to your questions. This week we discussed: How fast can the average Joe really get?Are higher hands worth it on a TT bike?How we think we’d do on a game showJust how laid back is XTERRA?How important body weight is to fitness and performanceTubeless tire air loss and the risk of unseating a ... | 59m 24s | ||||||
| 1/22/26 | Triathlon training blocks, fitting B races into your season, and more! | This week we are once again all together in Bend, OR to record the podcast in person! We started by catching up on events since the 200th episode, Paula hit us with some Rapid Fire, and then we got into listener submitted questions! A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast | 53m 36s | ||||||
| 1/15/26 |  Episode 200! Celebrating and taking live calls from listeners | Make sure you watch this episode on YouTube! This week we’re all together in Bend, Oregon recording our 200th podcast episode. For this milestone, we set up the cameras and did something a little different, calling podcast listeners live and letting them ask their most pressing triathlon questions. More than anything, this episode is a thank you. Thank you for sticking with us over the years, saying hi at races, sending in questions, and sharing the stoke that keeps this podcast going. We’re ... | 1h 28m 16s | ||||||
| 1/8/26 | 2026 Triathlon goals, snacks, dry land swim exercises, and more! | This week the band is back together in Bend, Oregon recording episode 199. We kicked things off with some holiday recaps, talked through a few 2026 goals, played a New Year–themed Shred or Bed, and then dove into listener-submitted questions. This week we discussed: Snacks and breakfast ideas for triathletesHow Eric, Paula, and Nick became friendsIntentionally training in triathlon race orderKeeping the excitement alive and not normalizing or downplaying our accomplishmentsThe best dry-land e... | 57m 59s | ||||||
| 12/18/25 | Racing the T100 Final, Pro Camaraderie, and Performance Debates | This week we hear from Paula about her experience racing the Qatar T100 Triathlon World Championship Final, along with a reflection on the T100 series as a whole. We then jump into a round of Good Gift / Bad Gift before getting to listener-submitted questions. This week we discussed: Camaraderie among professional athletesWhen and why to use rollersCareer-defining moments in triathlon Supplements for endurance athletesIce baths and saunas for performance and recoveryEarly thoughts on 202... | 56m 26s | ||||||
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Chart Positions
44 placements across 43 markets.
Chart Positions
44 placements across 43 markets.