Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Is Strava Toxic? Upgrade components or entire bike? Workout hype song
Apr 30, 2026
1h 11m 30s
Triathlon swim sighting technique, Age-group drafting, and more!
Apr 23, 2026
1h 00m 15s
TT position adjustments for triathlon racing, Strava vs joy, and more!
Apr 16, 2026
47m 25s
Is shaving weight off a triathlon bike really worth it, and more!
Apr 9, 2026
59m 01s
IM 70.3 Oceanside recap, when to train on your TT bike, and more!
Apr 2, 2026
1h 13m 33s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | Is Strava Toxic? Upgrade components or entire bike? Workout hype song✨ | bike technologyStrava+3 | Eric | Strava | — | Stravabike tech+3 | — | 1h 11m 30s | |
| 4/23/26 | Triathlon swim sighting technique, Age-group drafting, and more!✨ | triathlonswimming+4 | — | USA Triathlon | — | triathlon swimsighting technique+4 | — | 1h 00m 15s | |
| 4/16/26 | TT position adjustments for triathlon racing, Strava vs joy, and more!✨ | triathlon racingbike technology+4 | — | That Triathlon Life | New Orleans | triathlonbike tech+3 | — | 47m 25s | |
| 4/9/26 | Is shaving weight off a triathlon bike really worth it, and more!✨ | triathlonbike weight+3 | — | — | — | triathlonbike weight+3 | — | 59m 01s | |
| 4/2/26 | IM 70.3 Oceanside recap, when to train on your TT bike, and more!✨ | IRONMAN 70.3triathlon training+3 | — | — | — | IRONMANtriathlon+3 | — | 1h 13m 33s | |
| 3/27/26 | IM 70.3 Oceanside race conditions, the Taco Bell 50km, and more!✨ | IRONMAN 70.3listener questions+4 | — | — | — | IRONMANOceanside+4 | — | 56m 58s | |
| 3/19/26 | Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!✨ | triathlon trainingsweet treats ranking+3 | — | — | — | triathlontraining habits+3 | — | 1h 02m 17s | |
| 3/12/26 | Botox in triathlon, racing injured, and choosing the right time to race a full ironman✨ | triathlon newsracing injured+3 | — | — | — | triathlonLA Marathon+5 | — | 1h 07m 07s | |
| 3/5/26 | Triathlon training recovery tools, increasing swimming stamina, and more!✨ | triathlon trainingrecovery tools+4 | — | That Triathlon Life | — | triathlonrecovery tools+6 | — | 58m 05s | |
| 2/26/26 | Moments before Eric heads into hip labral repair surgery✨ | hip labral repair surgerychronic injury+3 | Eric | — | — | hip labral repairtriathlon+3 | — | 50m 00s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/19/26 | Triathlon training in Tucson AZ, elite age group racing, and more!✨ | triathlon trainingage group racing+4 | — | — | Tucson, ArizonaOregon | triathlontraining+5 | — | 54m 10s | |
| 2/12/26 |  *Live* podcast in Las Vegas from That Triathlon Life Base Camp! | This week we had a blast recording the podcast in front of a live audience of TTL campers in Lake Las Vegas. We opened it up to the crowd, letting them ask questions and steer the conversation wherever they wanted to take it. A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast | 58m 03s | ||||||
| 2/5/26 | Swimming long course meters for triathletes, exploding carbon wheels, and more! | This week we’re all together just outside of Las Vegas for the very first TTL Base Camp. We recorded the episode on handheld mics, so please forgive the sound quality, but we covered all kinds of topics as we rapid-fired through a stack of listener-submitted questions. Next week’s podcast will be recorded live with the Base Camp athletes, so be sure to tune in! A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast ... | 51m 43s | ||||||
| 1/29/26 | Ironman 20 meter draft zone rule change, TT bike position changes, and more! | This week we kick things off with a discussion about IRONMAN’s new 20-meter draft zone rule change and how it could impact racing. From there, we jump into a listener-submitted Shred or Bed before getting to your questions. This week we discussed: How fast can the average Joe really get?Are higher hands worth it on a TT bike?How we think we’d do on a game showJust how laid back is XTERRA?How important body weight is to fitness and performanceTubeless tire air loss and the risk of unseating a ... | 59m 24s | ||||||
| 1/22/26 | Triathlon training blocks, fitting B races into your season, and more! | This week we are once again all together in Bend, OR to record the podcast in person! We started by catching up on events since the 200th episode, Paula hit us with some Rapid Fire, and then we got into listener submitted questions! A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast | 53m 36s | ||||||
| 1/15/26 |  Episode 200! Celebrating and taking live calls from listeners | Make sure you watch this episode on YouTube! This week we’re all together in Bend, Oregon recording our 200th podcast episode. For this milestone, we set up the cameras and did something a little different, calling podcast listeners live and letting them ask their most pressing triathlon questions. More than anything, this episode is a thank you. Thank you for sticking with us over the years, saying hi at races, sending in questions, and sharing the stoke that keeps this podcast going. We’re ... | 1h 28m 16s | ||||||
| 1/8/26 | 2026 Triathlon goals, snacks, dry land swim exercises, and more! | This week the band is back together in Bend, Oregon recording episode 199. We kicked things off with some holiday recaps, talked through a few 2026 goals, played a New Year–themed Shred or Bed, and then dove into listener-submitted questions. This week we discussed: Snacks and breakfast ideas for triathletesHow Eric, Paula, and Nick became friendsIntentionally training in triathlon race orderKeeping the excitement alive and not normalizing or downplaying our accomplishmentsThe best dry-land e... | 57m 59s | ||||||
| 12/18/25 | Racing the T100 Final, Pro Camaraderie, and Performance Debates | This week we hear from Paula about her experience racing the Qatar T100 Triathlon World Championship Final, along with a reflection on the T100 series as a whole. We then jump into a round of Good Gift / Bad Gift before getting to listener-submitted questions. This week we discussed: Camaraderie among professional athletesWhen and why to use rollersCareer-defining moments in triathlon Supplements for endurance athletesIce baths and saunas for performance and recoveryEarly thoughts on 202... | 56m 26s | ||||||
| 12/11/25 | Running shoe rotations, TTL Devo athlete Lydia Russell, and more! | This week Paula is in Qatar, so Eric and Nick held down the fort until TTL Development Team athlete Lydia Russell joined for some fun. We started by talking about Alex Yee's incredible marathon in Valencia, outlined an exciting TTL training camp for early next year, and then got into questions. This week we covered: • Our running shoe rotation • What to do when your snorkel starts taking on water • Gravel tire options for snowy conditions • Racing 70.3s while training for a full Ironman • How... | 1h 07m 15s | ||||||
| 12/4/25 | Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more! | This week we packed in a full-length episode plus an interview with TTL Development Team athlete Zack Cooper at the end. We discussed: How personal safety has shaped race choices for Eric and PaulaHow often you actually need to replace a helmetWhat to do when your smart trainer starts reading way offThe minimum training load for a 70.3How Paula finds inspiration for her race kit designsSRAM blipsWhat feels worse: a DNF from your body or a mechanical?Mental health as athletesA big thank you to... | 1h 14m 10s | ||||||
| 11/27/25 | Triathlon bike muscles vs road bike muscles, TTL Devo athlete John Reed, and more! | This week we are thankful for carbon bikes, carbon shoes, and that the pool is closed. We start out with a TTL Spelling Bee, a chat with TTL Development Team athlete John Reed about his year, his olympic hopes, and 70.3 dreams and then finally get into listener-submitted questions. This week we discussed: Lap swim speed etiquetteThe Lever Movement treadmill systemPaula's favorite Castelli bibs"Road bike muscles" vs "TT bike muscles"If and when to drop out of a raceA big thank you to our ... | 57m 36s | ||||||
| 11/20/25 | T100 madness, training for your first 70.3, triathlon self coaching, and more! | This week Eric and Paula are training in Victoria, BC, so we get some travel stories before jumping into rapid fire and a batch of listener-submitted questions. This week, we discussed: Have pros lost trust in the PTO/T100How often to do a spin-down on the Wahoo KickrHow often to re-wax a chain when it’s used exclusively on the trainerChristmas gift ideas for a young mountain bikerHow to fuel for a 50-mile road run as an Ironman athleteHow long a beginner needs to train for a 70.3Whether... | 58m 08s | ||||||
| 11/14/25 | Paula races the Ironman 70.3 World Championship in Marbella, Spain | This week we talk about Paula's experience racing in Spain for 70.3 World Champs, and what it’s like to step off the course as one of the favorites. We also got to a few listener-submitted questions. This week we discussed: Dealing with disappointing race results and rediscovering motivationTips for racing Escape From Alcatraz when traveling from EuropeEric’s plans to race triathlon in the futureWhat camera to use while riding the bikeSpiritual moments while training and racingA big thank you... | 1h 00m 35s | ||||||
| 11/6/25 | Marbella race prep, Ice Bandanas in triathlon, and more! | This week, somehow, all three of the crew are together in Spain. Nick hopped on a last-minute flight and made it just in time for a Wednesday night podcast recording. Paula was deep in Ironman 70.3 World Championship race prep, so it was just Eric and Nick on the mics this week, covering: SRAM AXS front derailleur issuesStoring a TT bike for the winterRacing when racing has lost its lusterTraining outdoors after an accidentGaining confidence riding in aeroStaying entertained on long indoor ri... | 49m 39s | ||||||
| 10/30/25 | Cold Marathons, triathlon strength training, and more! | This week is our last episode together for a few weeks as Paula ramps up for the Ironman 70.3 World Championships in Marbella, Spain. We talked about Eric’s surprise UTMB qualification, recovering from sickness, and then dove into listener-submitted questions. This week we discussed: Choosing the right cassette for your smart trainerHow much sealant to use in a tubeless tireManaging a warm-weather swimrun raceHow Eric and Paula's Wahoo KICKR Run is holding upCoping with a cold garage pain cav... | 52m 36s | ||||||
Showing 25 of 215
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
22 placements across 22 markets.
Chart Positions
22 placements across 22 markets.