About this episode

Nick shares his experience racing the Escape from Alcatraz Triathlon for the first time, including a race recap and listener questions.

This week Nick races the Escape from Alcatraz Triathlon for the first time. We do a full race recap, answer Instagram questions from listeners who followed along, and discuss whether the steep price tag is actually worth it. Eventually we also got to our classic listener submitted questions. This week we discussed: Nick's Escape from Alcatraz race recap: the jump off the ferry, 57° Bay swim, iconic bike course, and sand ladderInstagram Q&A: thermal cap vs. booties, TT bike vs. road bike, ...

People in this episode

Host: Nick

Topics covered

• triathlon
• race recap
• personal excellence
• validation
• listener Q&A

Keywords

• Escape from Alcatraz
• triathlon
• race recap
• Instagram Q&A
• Bay swim

Mentioned in this episode

Places: Alcatraz, Bay

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