
Transform Your Self-Doubt with Somatics
From The Abundance Frequency by Damian Appleby
April 10, 2026 · 11 min
About this episode
This episode explores how somatic techniques can help transform self-doubt and empower individuals to embrace abundance.
For a deeper dive into creating your life of abundance join me here and start your journey today. We've all heard that voice. You know the one, the one that says 'you can't', 'you shouldn't'. That voice of our inner critic limiting our beliefs. The voice that stops us from achieving the life of our dreams. But what if....what if we changed our approach to it. By taking a moment to understand where it comes from, and what the heck it wants, we can change our relationship with it. This somatic technique truly releasing you from the power of self-doubt, releases any limiting beliefs and empowers you to move forward to your life of abundance and truly embrace the law of attraction as a way of life.
People in this episode
Host: Damian Appleby
Topics covered
- self-doubt
- somatics
- abundance
- law of attraction
- inner critic
Keywords
- self-doubt
- somatics
- abundance
- inner critic
- limiting beliefs
- law of attraction
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