The Abundance Frequency
Activeeducationself improvementsocietyculturephilosophyhealthfitness

The Abundance Frequency

by Damian Appleby

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 10K to 30K
Listeners across platforms

Podcast Focus

Categories: education · self improvement
+5 more

Publishing Consistency

Frequency: ~3-4 / Week
50+ episodes since 2023

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

nervous system
14
self-improvement
11
somatic practice
7
self-care
6
abundance
5
mental health
5

Brands & references

Generic platforms filtered out.

Total monthly reach

10K to 30K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇬🇷
    GR · Self-Improvement
    #38
    10K to 30K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    5K to 15K
    🎙 ~2x weekly·75 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    10K to 30K
    🇬🇷100%
  • Active Followers

    Loyal subscribers who consistently listen

    3K to 9K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 29 eps

Host

DA
Damian Appleby
29 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

Unfreezing the Brain: A Somatic Meditation

Jul 19, 2026

12m 06s

The Freeze Response: Why Your Brain Goes Offline Under Pressure

Jul 15, 2026

11m 44s

How to Switch Off After Work: A Somatic Ritual to Finally Leave the Office

Jul 14, 2026

8m 52s

How to Switch Off After Work: The Door You Never Learned to Close

Jul 8, 2026

9m 22s

Emotional Hangover: A Guided Somatic Session to Release the Decision Your Body Still Holds

Jul 5, 2026

10m 10s

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Social Links & Contact

Official channels & resources

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Official Website

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Chart history for The Abundance Frequency

Peaked at #38 in GR, currently #38 in GR.

MarketGenrePeakCurrentTrend
GR#38#38
GR#81#81

Chart Positions

2 placements across 1 market.