237. Leigh Ann Lindsey - Navigating the Messy Middle of Trauma Recovery

237. Leigh Ann Lindsey - Navigating the Messy Middle of Trauma Recovery

April 13, 2026 · 46 min · Episode 237

About this episode

Leigh Ann shares her raw and honest healing journey through childhood trauma, exploring the messy middle of healing and practical ways to manage trauma symptoms.

Leigh Ann shares her raw and honest healing journey through childhood trauma, opening up right in the middle of her experience in an effort to share her learnings with The Accrescent Podcast audience in real time. This episode explores the messy middle of healing, the physical and emotional symptoms of trauma, and practical ways to diffuse intense energy between therapy sessions or deep healing work. Product Discount Codes + Links Froya Organics: Website (Link gives 10% off) MitaCell: Website Vio2: Website Related Episodes Podcast Ep. 234: Leigh Ann Lindsey - Avoiding Emotional Work, Is It Discernment or Distraction? Podcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube

People in this episode

Host: Leigh Ann Lindsey

Topics covered

Keywords

Sponsors

Froya Organics

Mentioned in this episode

Organizations: MitaCell, Vio2

Books & works: The Accrescent Podcast, EVOX Therapy, The Healing Alchemy Membership

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