You Don’t Have to Carry It Alone
About this episode
This episode reflects on the importance of receiving support and not carrying burdens alone, sharing personal stories from recent travels and experiences.
What if asking for help is only the beginning? In this mini-sode, I’m reflecting on the adventure of actually receiving support when it shows up. From travel and horses to mental health, wellness, and coming home after some big experiences lately, this episode is a reminder that we are not meant to carry everything alone. I share stories from recent travels to the United Kingdom, competing in a speaking competition, discovering new wellness tools, and preparing for the Grand Butterfly March i...
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