Your Gut Is Running Your Hormones — Here's How to Take Back Control
About this episode
The episode explores the connection between gut health and hormones, featuring insights from Dr. Sonal Bhatia.
Your body isn't broken — it's been trying to tell you something. Host Lisa Urbanski sits down with integrative MD and Ayurvedic healer Dr. Sonal Bhatia to uncover the gut-hormone connection most doctors completely miss. You'll learn: 🌿 Why your gut shapes your hormones more than your ovaries do 🧠 What the estrobolome is and how it silently drives estrogen chaos 😴 Why you're tired, wired, bloated & anxious — and what it's signaling ⚠️ Midlife warning signs you've accepted that you don't have to 💊 The truth about HRT and why it's never the full answer 🌱 Simple steps rooted in Ayurveda and modern science to start healing today ________________________________________________________________ Ready to move from symptoms to self-healing with Sonal and Ojas Vida?✨ Book A Free Call Today at https://calendly.com/sonal-bhatia-pdmr/30min🌎 Website: http://www.sonalbhatia.com/📸 Instagram: https://www.instagram.com/sonalbhatiamd/💼 LinkedIn: https://www.linkedin.com/in/sonal-bhatia-md/🎥 Watch Sonals TedTalk: https://m.youtube.com/watch?v=i22bK-3DHsE&t=130s&pp=2AGCAZACAdIHCQkzAaO1ajebQw%3D%3D📘 Substack: https://substack.com/@innerhealing…
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