About this episode

The episode discusses the challenges of managing anger after infidelity, featuring personal stories from therapists and insights on healing.

The rage that comes after infidelity can make you feel like you've become someone you don't recognize, capable of words, actions, and emotional spirals you never thought possible. In Episode 16, our expert therapists, joined by EMS Weekend Clinical Contributor Brett Hart, LPC, open up with their own deeply personal stories of breaking down in anger and what they learned in the journey through it. If you're feeling stuck in anger you can't seem to shake, or watching it come out sideways in pla...

People in this episode

Guest: Brett Hart

Topics covered

• anger management
• infidelity
• emotional healing
• personal stories
• therapy

Keywords

• infidelity
• anger
• emotional healing
• therapy
• personal stories

Mentioned in this episode

Organizations: AffairRecovery.com

More episodes of The Affair Recovery Podcast

• Ep. 022 | His Addiction, Her Affair: Healing When Both are Betrayed · August 31, 2026 · 53 min
• Bonus Ep. | Rebuilding What You Broke: Boundaries & Safety after Infidelity with Jim Ramos · August 24, 2026 · 35 min
• Ep. 021 | Triggers After Infidelity: What To Do When They Hit · August 17, 2026 · 58 min
• Ep. 020 | White-Knuckling vs True Recovery: The Road Map to Healing Sexual Addiction · August 3, 2026 · 58 min
• Bonus Ep. | Understanding the Impact of Betrayal Trauma with Andrea Rogers · July 27, 2026 · 51 min
• Ep. 019 | Is My Spouse a Sex Addict? Signs, Hope and What to Do Next with Matt Wenger · July 20, 2026 · 1h 8m

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