44: The Evidence for Mindset and Health Outcomes

About this episode

This episode features a presentation by Heba Saleh on the impact of mindset on health outcomes and physical healing.

In this episode, we share the audio from a presentation delivered at the 7th Annual AIP Summit by Heba Saleh, an AIP Certified Coach, culinary nutrition educator, yoga teacher, and personal trainer. Her presentation, The Evidence for Mindset and Health Outcomes and Physical Healing , draws on research in psychoneuroimmunology, neuroplasticity, and behavioral science to make the case that our beliefs, thoughts, and daily practices can directly influence immune function, inflammation levels, and our capacity to heal. About Heba Saleh Heba Saleh is a culinary nutrition educator, yoga teacher, personal trainer, and AIP Certified Coach. She came to this work through her own healing journey with Hashimoto's and postpartum depression. She is the creator of the Eight Moments mindset journal and the Growth Mindset Groups accountability program, and is launching a health-focused program called Health Starter in 2026. You can find her in the AIP Certified Coach Directory . About the 7th Annual AIP Summit Encore The full video of Heba's presentation -- including her slides and the animated butterfly video -- will be rebroadcast during the free Summer Encore, June 17-21 . Head to…

People in this episode

Hosts: Jaime Hartman, Marie-Noelle Marquis

Guest: Heba Saleh

Topics covered

• mindset
• health outcomes
• psychoneuroimmunology
• neuroplasticity
• behavioral science
• immune function
• inflammation

Keywords

• mindset
• health
• psychoneuroimmunology
• neuroplasticity
• inflammation
• immune function
• healing
• AIP

Mentioned in this episode

Organizations: AIP Certified Coach, AIP Summit, AIP Certified Coach Directory, Health Starter

Books & works: Eight Moments mindset journal, Growth Mindset Groups accountability program

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