About this episode

Monica Yearwood discusses healing from toxic and narcissistic relationships, focusing on high-achieving women and trauma recovery techniques.

Monica Yearwood is a relationship trauma recovery expert and holistic practitioner who serves high-achieving women. She holds advanced certifications in trauma recovery and holistic healing, with specializations in somatic parts work, Ayurvedic medicine, and detoxification therapies. Monica is also the architect of the Resilient for Life methodology — a system designed to help women who are winning everywhere else finally heal from the trauma of toxic and narcissistic relationships, regulate their nervous system, stop the rumination loops, and rebuild the self-trust that betrayal tries to steal. In this episode, we cover: - Why high-achieving women have higher exposure to narcissistic dynamics — and why the trauma so often gets met with self-blame instead of validation - The difference between resistance to the word "trauma" vs. the word "abuse," and why naming abuse is often what slows women down from leaving - Why self-blame after betrayal isn't just a thinking problem — it's a nervous system shame reflex - The "I Know" exercise — building a fact-based inventory so your mind stops re-interpreting what happened - The "I Want" exercise — a…

More episodes of The Amy Edwards Show

• 276 - Strategic Storytelling and AI with Gabrielle Dolan, Storytelling Expert · June 5, 2026 · 1h 10m
• 274 - Unsubscribe: Why Letting Go Is the Secret to Getting Ahead with Ginny Priem, #1 Bestselling Author, Master Certified Coach, Keynote Speaker · May 22, 2026 · 59 min
• 273 - The Cellular Secret that Helps Reverse Disease with Karen "Zuzu"Armes, Holistic Health Practitioner · May 15, 2026 · 1h 21m

Explore listener stats, chart rankings, contacts and more on the The Amy Edwards Show podcast page.