
The Amy Edwards Show
by Amy Edwards
Is this your podcast?Amy Edwards is an independent podcast creator known for her expertise in transformation and personal development. With a focus on helping listeners overcome fear and enhance their mindsets, she has cultivated a reputation as a life coach an…
Insights from recent episode analysis
Audience Interest
- personal development
- holistic health
Podcast Focus
- life coaching
- transformation strategies
Publishing Consistency
- active for five years
- weekly episodes
Platform Reach
- specific platforms unknown
- no current distribution data
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Estimated from platform follower totals.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
518 to 1.2K🎙 Daily cadence·270 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.7K to 3.9K - Active Followers
Loyal subscribers who consistently listen
691 to 1.6K2.2K real followers tracked across platforms
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
Numerology, Intuition, & Delusion | with Zoey Greco
Jun 19, 2026
Unknown duration
277 - How EMFs Affect Your Body with Dan Stachofsky, Chemistry Expert & Founder of Essential Energy
Jun 12, 2026
1h 22m 22s
276 - Strategic Storytelling and AI with Gabrielle Dolan, Storytelling Expert
Jun 5, 2026
1h 09m 37s
275 - Heal From Toxic & Narcissistic Relationships with Monica Yearwood, Relationship Trauma Recovery Expert
May 29, 2026
1h 11m 18s
274 - Unsubscribe: Why Letting Go Is the Secret to Getting Ahead with Ginny Priem, #1 Bestselling Author, Master Certified Coach, Keynote Speaker
May 22, 2026
58m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | ![]() Numerology, Intuition, & Delusion | with Zoey Greco | Zoey Greco is a spiritual teacher, intuitive guide, numerology expert, "delusional in the best way" queen, and the host of the highly-rated podcast The Higher Self Hotline. For over a decade, she has supported thousands of clients across the globe through periods of deep personal redirection and expansion. She is the creator of the *Already Are* philosophy — which teaches that true transformation isn't about becoming someone new, but rather remembering the person you have always been.In this episode, we cover:- The *Already Are* philosophy and why the caterpillar already is the butterfly on a cellular level- Why we are drawn to numbers — frequency, resonance, and how humans make sense of the world- The four numerology numbers Zoey uses for any reading: Life Path, Birthday Number, Attitude Number, and Personal Year- Amy's full live numerology read — Life Path 8, Birthday 8, Personal Year 8, Attitude 7 — and what concentrated eight energy actually means- The eight as the number of power, abundance, leadership, money, and the karmic loop of infinity- Why every number has a light and a shadow — and how to use the shadow for your own shadow work- Angel numbers, license plates, and how the universe uses the external world as a mirror to speak to you- Why "delusion" is your number one resource for manifestation and timeline jumping- The 10X list exercise Zoey runs in her container for clients calling in a partner- Why being it before you see it begins with releasing what other people think of you — "what anybody thinks about me is none of my fucking business"- The four intuitive gifts explained: claircognizance, clairvoyance, clairaudience, clairsentience — and why knowing your type changes everythingConnect with Zoey:Website (and the free intuitive gifts quiz): https://zoegreco.comYoutube: https://www.youtube.com/@TheZoeyGrecoInstagram: https://www.instagram.com/zoeygrecoFree weekly live open coaching with Zoey and her friend Brittany — starting in JunePlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: amyedwards.info - https://amyedwards.info/Instagram: @realamyedward - https://www.instagram.com/realamyedwards/Fight For Her: https://www.fightfortheforgotten.org/fight-for-herTikTok: @themagicbabe - https://www.tiktok.com/@themagicbabe?lang=enYouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshowPodcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633Free Course: The Ageless Mindset - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack - https://best-you-life.teachable.com/p/the-youthfulness-hack Amy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 6/12/26 | ![]() 277 - How EMFs Affect Your Body with Dan Stachofsky, Chemistry Expert & Founder of Essential Energy✨ | EMFshealth+4 | Dan Stachofsky | Essential EnergyMicrosoft+1 | — | EMF exposurebrain fog+5 | — | 1h 22m 22s | |
| 6/5/26 | ![]() 276 - Strategic Storytelling and AI with Gabrielle Dolan, Storytelling Expert✨ | strategic storytellingcommunication skills+3 | Gabrielle Dolan | Harvard Kennedy School of Executive EducationAmazon+4 | — | storytellingcommunication+5 | — | 1h 09m 37s | |
| 5/29/26 | ![]() 275 - Heal From Toxic & Narcissistic Relationships with Monica Yearwood, Relationship Trauma Recovery Expert✨ | toxic relationshipsnarcissism+4 | Monica Yearwood | — | — | relationship traumaself-trust+3 | — | 1h 11m 18s | |
| 5/22/26 | ![]() 274 - Unsubscribe: Why Letting Go Is the Secret to Getting Ahead with Ginny Priem, #1 Bestselling Author, Master Certified Coach, Keynote Speaker✨ | letting gotoxic workplaces+4 | Ginny Priem | UnsubscribeYou're My Favorite+2 | — | letting gotoxic workplaces+5 | — | 58m 39s | |
| 5/15/26 | ![]() 273 - The Cellular Secret that Helps Reverse Disease with Karen "Zuzu"Armes, Holistic Health Practitioner✨ | holistic healthcellular health+4 | Karen "Zuzu" Armes | Holistic Health EducatorsLily Fields Retreat Center | — | cellular healthholistic health+5 | — | 1h 20m 49s | |
| 5/8/26 | ![]() 272 - How to Restore Your Body's Most Powerful Molecule for Longevity with Dr. Nathan Bryan, PhD, Nitric Oxide Pioneer✨ | nitric oxidelongevity+4 | Dr. Nathan S. Bryan | University of Texas Health Science CenterN101+2 | — | nitric oxidelongevity+5 | — | 1h 02m 42s | |
| 5/1/26 | ![]() 271 - Breaking Up With Perfectionism with Kelli France, Perfectionist Coach, Master Certified Life Coach, Author, & Podcast Host✨ | perfectionismself-improvement+4 | Kelli France | Empowered Life AcademyOne Goal for 100 Days+1 | — | perfectionismcoaching+7 | — | 1h 13m 24s | |
| 4/24/26 | ![]() 270 - Pay Off Debt & Build Real Wealth with Rachel Covert, Financial Coach, Budget Expert and Founder of Electri FI Wealth✨ | debt managementwealth building+4 | Rachel Covert | Electrify WealthNASDAQ | PortugalUnited States | financial coachbudgeting+4 | — | 1h 17m 53s | |
| 4/17/26 | ![]() 269 - It's Not Your Fault You're Addicted to Sugar with Mike Collins, The Sugar-Free Man, Founder of SugarDetox.com✨ | sugar addictionbrain chemistry+3 | Mike Collins | SugarDetox.comSugarAddiction.com+1 | — | sugar addictionbrain chemistry+5 | — | 1h 36m 21s | |
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| 4/10/26 | ![]() 268 - Beauty, Botox & the Real Glow with Sandra Lena Silverman, Beauty Advocate, Author, Podcast Host✨ | beautyplastic surgery+4 | Sandra Lena Silverman | The Party's OverFrom Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth+1 | — | beauty rebelplastic surgery+6 | — | 58m 16s | |
| 4/2/26 | ![]() 267 - The Mindful Mom: Letting Go of Pressure & Coming Back Home to Yourself (with Meg Sylvester, Book Author)✨ | mindfulnessself-identity+4 | Meg Sylvester | The Mindful Mom: 365 Peaceful Reflections and Daily Gratitude for Moms | — | mindfulnessself-care+5 | — | 1h 08m 41s | |
| 3/27/26 | ![]() 266 - Tarot Made Simple: How to Read with Ease, with Janis King, Tarot Master✨ | tarot readingself-discovery+3 | Janis King | Life Code Tarot deckThe Life Code Tarot: A Fool, A Magician, and the Secret of Life | — | tarotreading+6 | — | 1h 27m 25s | |
| 3/20/26 | ![]() 265 - The Divorce Episode✨ | divorcepersonal growth+3 | — | The Ageless MindsetThe Youthfulness Hack+4 | — | divorcelove+3 | — | 23m 59s | |
| 3/13/26 | ![]() 264 - The Skin Episode✨ | skin careBotox+5 | — | Anything But MidFight For Her+3 | — | skinBotox+8 | — | 35m 37s | |
| 3/7/26 | ![]() 263-How to Create an Audio Vision Board to Rewire Your Brain for the Life You Want, w/ Host Amy Edwards✨ | audio vision boardmanifestation+3 | — | Anything But MidFight For Her+2 | — | audio vision boardmanifestation+3 | — | 45m 51s | |
| 2/27/26 | ![]() 262 - How to Reclaim Your Power in Sobriety with Sunshine Witchski, The Pink-Haired Sober Witch | Sunshine Witchski is known as The Pink-Haired Sober Witch and the founder of Sober Witch Life, where she supports witches and spiritual seekers in recovery to rediscover their magic, purpose, and abundance without alcohol. Through ritual, community, and personal sovereignty, she offers an alternative lens on sobriety rooted in empowerment rather than shame.In this episode, we explore sobriety beyond the traditional frameworks. We talk about the spiritual path to recovery, what it means to reinvent the 12-step model through a witch’s lens, and why community — or “coven spaces” — are critical to sustainable change.We unpack the difference between sobriety as avoidance and sobriety as embodiment, and how ritual, discipline, and identity play a role in long-term transformation. Sunshine shares how dancing between spirituality, nihilism, hedonism, and sobriety ultimately led her back to herself.This episode is about sovereignty, courage, and the power of choosing differently — not because you “have to,” but because you’re ready.Anyone who is sober curious, exploring alcohol-free living, drawn to spiritual recovery, or seeking deeper empowerment will gain a powerful new perspective on sobriety—and discover how choosing differently can unlock genuine freedom and renewed purpose.Follow Sunshine:Instagram https://www.instagram.com/soberwitchlife/Facebook https://www.facebook.com/jen.romanowski/Recovery Coven https://www.skool.com/sober-witch-life-1219/aboutWebsite https://soberwitch.life/Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 2/20/26 | ![]() 261 - How to Optimize Your Partying with Evan Cudworth, The World’s First Party Coach | Evan Cudworth is known as the world’s first Party Coach and the creator of The Party Within, a framework designed to help adults reconnect to joy, presence, and authentic human connection in a culture that is increasingly optimized, anxious, and isolated. His work blends psychology, flow state, and community-building, and has been featured in GQ, The Washington Post, LA Times, and Teen Vogue.In this episode, we explore the idea of a “party coach” as something much deeper than nightlife or entertainment. This is about participation. About play. About rebuilding connection in a time when many of us are high-functioning but lonely.We talk about the evolution of party culture, the spiritual benefits and risks of partying, the tension between wellness culture and hedonism, and why so many adults have quietly opted out of real-life connection. We unpack the difference between numbing and presence, and how intentional gatherings can actually support mental health and nervous system regulation.This conversation is ultimately about how we show up in life. Not as performers. Not as optimizers. But as participants.Website: https://partycoach.meInstagram: https://www.instagram.com/evan_cudworth/TikTok: https://www.tiktok.com/@evan_cudworth | — | ||||||
| 2/13/26 | ![]() 260 - How to Increase Your Return on Energy (ROE) & Avoid Burnout w/ Leadership Coach, Author Carrie Fabris | Carrie Fabris is a leadership coach, speaker, and the founder of CareerFrame, a leadership development and executive coaching firm that partners with high-performance organizations to help leaders and teams thrive without burnout. She’s also the author of ALL IN: A Working Mom’s Unapologetic Quest for a Juicy Life and the creator of the Return on Energy (ROE) framework.In this episode, we’re flipping the script on productivity. We talk about why time management alone isn’t enough—and why energy is the real asset we need to be paying attention to. Carrie breaks down the concept of Return on Energy, a practical way to evaluate where your energy is going, what it’s costing you, and whether it’s actually giving anything back.We dive into awareness as the first step, how to spot energy leaks (hello, doom scrolling and endless meetings), and why leadership isn’t a title—it’s influence. We also talk about burnout, decision fatigue, boundaries, and small shifts that can dramatically change how you feel in your day-to-day life.Timestamps:00:00:00 Intro00:02:05 Return on energy00:07:03 The VIBE framework00:10:31 How to see energy00:13:26 Leaking energy and how to stop it00:18:59 How energy affects leadership00:20:41 Ways to track your energy00:23:43 Carrie’s background00:29:40 Company culture energy drain00:32:28 All In - the book 00:35:24 How to cope with burnout 00:41:17 Boundaries and non-negotiables00:45:44 Your values vs your energy00:48:54 The wheel of life exercise00:54:50 How to get unstuck from being just “fine”01:01:24 Final thoughts and outroIf you’re feeling stretched thin, this episode dives deep into return on energy, energy management, and how to avoid burnout without sacrificing performance. Learn how to shift from traditional time management to smarter energy optimization, conduct a practical energy audit, and identify hidden energy leaks draining your focus and motivation. You’ll discover how to set powerful boundaries and non-negotiables, prevent burnout, and build high performance habits that support long-term success. Using the VIBE framework (verify the feeling, impact, balance the cost, execute or eliminate), you’ll learn how to make clearer choices, track your energy effectively, and create a version of “going all in” that aligns with your values. If you want sustainable productivity, stronger work-life balance, and practical burnout recovery strategies, this conversation gives you actionable tools to increase performance without running on empty. So, tune in!Follow Carrie and get the book:ALL IN: A Working Mom’s Unapologetic Quest for a Juicy Life https://www.carriefabris.com/bookstoreCarrie on Instagram https://www.instagram.com/cdfabris/LinkedIn https://www.linkedin.com/in/cfabris-reframe-coaching-training/Website https://www.carriefabris.com/Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/ | — | ||||||
| 2/5/26 | ![]() 259 - How to Unlearn the Habits That Keep You Stuck with Kati Morton, LMFT, Therapist, Author and YouTuber | Kati Morton, LMFT, is a licensed marriage and family therapist, leading mental health advocate, and one of the most trusted voices in modern mental health education. She’s the author of Are U OK?, Traumatized, and her newest book, Why Do I Keep Doing This?, which explores why so many of us repeat patterns we desperately want to change, and how to finally shift them.In this episode, Kati and I talk about the habits, emotional responses, and control patterns that quietly keep us stuck in the same loops, especially in relationships, work, and self-talk. We explore why insight alone isn’t enough, how control often starts as protection, and what it actually takes to create lasting behavioral change.We also unpack people-pleasing, perfectionism, emotional suppression, and the nervous system’s role in habit formation, plus how to move out of self-judgment and into real self-awareness. This is a practical, grounded conversation about mental health that goes beyond labels and into lived experience.Follow Kati and get the book:Website: https://katimorton.com/ YouTube: https://www.youtube.com/KatiMorton Podcast ("Ask Kati Anything"): https://www.youtube.com/@askkatianything Instagram: https://www.instagram.com/katimorton/ Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy — Amazon: https://www.amazon.com/Why-Do-Keep-Doing-This/dp/0306836548 Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 1/30/26 | ![]() 258 - Access the Akashic Records & Shift Consciousness with Melissa Feick, Quantum Akashic Teacher, Author | Melissa Feick is a multidimensional trance channel, spiritual teacher, and the creator of the Quantum Akashic Records methodology through her Spiritual Expansion Academy. She’s also the host of the Spiritual Expansion & Ascension™ Podcast and the author of A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration and Quantum Akashic Records Manifesting: Unlocking the Spiritual Keys to Wealth, Success, and Limitless Growth.In this episode, Melissa and I take the Akashic Records out of the abstract and into lived experience. We talk about what the Akashic Records actually are, how the quantum records differ from traditional interpretations, and why accessing higher consciousness isn’t about going somewhere—it’s about shifting perspective right here, right now.We explore timelines, dimensions, trauma held in the body, subconscious programming, and why clearing “thought forms” is essential for alignment. Melissa explains how fear, ego, and spiritual bypassing block access to wisdom—and how heart-centered awareness is the true navigation system.This is a grounded, expansive conversation about consciousness, healing, and what it means to evolve while still fully living a human life. If you’ve ever been curious about the Akashic Records but wanted an entry point that feels accessible, practical, and embodied, this episode is for you.Follow Melissa and learn more and get her books:https://melissafeick.com/https://instagram.com/melissafeickhttps://www.youtube.com/@MelissaFeick33Books:https://www.amazon.com/dp/B0FRNJY519?binding=kindle_edition&ref=dbs_dp_rwt_sb_pc_tkinPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 1/23/26 | ![]() 257 - How to Reset Your Fitness and Metabolism for 2026 with Ben Brown, Metabolic Health Expert | Ben Brown is a nutrition and fitness coach, metabolic health expert, and the host of Smart Nutrition Made Simple. He’s the founder of Body Systems, where he works with high-performing men and women—especially over 40—to build strength, energy, and confidence through a science-based, real-world approach to health.In this episode, Ben and I unpack one of the most misunderstood ideas in fitness: exercise is not a great weight loss tool. We talk about why so many people are working out harder than ever but still feeling stuck, exhausted, and frustrated—and what actually moves the needle instead.We dive into metabolic adaptation, immune suppression from overtraining, why walking and strength training are the real “cheat codes,” and how nutrition—not more workouts—is the foundation for sustainable body composition. Ben also breaks down why perfectionism backfires, how to stop the all-or-nothing cycle, and how to build what he calls a personal operating system for health—one that fits real life.If you’re heading into a new year wanting to feel stronger, more energized, and more at home in your body—without burning yourself out—this conversation will help you reset your approach in a way that actually lasts.30-day reset: https://bodysystems.com/30-Day-Reset/Follow Ben and learn more:Website: https://bodysystems.comInstagram: https://www.instagram.com/bodysystemscoaching/YouTube: https://www.youtube.com/@bodysystemscoachingPodcast: https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 1/16/26 | ![]() 256 - How to Get Comfortable in Authenticity with Bijou Finney, The Mushroom Mamasita | Bijou Finney, also known as Mushroom Mamasita, is a Medicine Woman, Integration Alchemist, and Retreat Creatrix whose work lives at the intersection of plant medicine education, psychosomatic healing, and visionary life design. She works with conscious entrepreneurs, couples, and women who are ready to come alive, helping them clear blocks across pleasure, purpose, prosperity, persona, and power through somatic practices, plant-based wisdom, and therapeutic coaching.In this episode, Bijou and I go deep into a side of authenticity that doesn’t get talked about enough. Not the curated, Instagram-friendly version—but the real, lived, sometimes uncomfortable experience of actually being yourself. We explore why authenticity can trigger resistance in others, why being honest often costs you approval, and how self-love isn’t always soft, but rather, it’s often brave.We talk about archetypes, nervous system responses, identity shedding, and what happens when you stop performing who you think you’re supposed to be. This conversation is raw, grounded, and incredibly timely, especially if you’re feeling a pull toward truth, clarity, and aligned action in this next chapter.This episode is for anyone who’s done pretending, done shrinking, and ready to live from a deeper place of integrity, even when it’s messy.Follow Bijou and learn more:Her program mentioned in the episode: https://www.mushroommamasita.com/crystalcodehttps://www.mushroommamasita.com/https://www.instagram.com/mushroommamasitahttps://creators.spotify.com/pod/profile/bijoulea-finney/episodes/Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 1/9/26 | ![]() 255 - Testosterone in 2026: What You Need to Know Now with Shalin Shah, "The Metabolic CEO" and Testosterone Expert | Shalin Shah is the CEO of Marius Pharmaceuticals and widely known as The Metabolic CEO. He’s a leading voice in metabolic health and hormone therapy innovation, and one of the strongest advocates working to destigmatize testosterone for both men and women.In this episode, we go deep into what’s really happening with testosterone today — why levels are declining across the population, why this is not just a “male” issue, and why testosterone is foundational to metabolic health, longevity, mental health, bone density, and quality of life. Shalin breaks down complex science in a way that’s practical and empowering, and explains why testosterone deficiency is being massively underdiagnosed and undertreated.We talk about environmental toxins, sleep disruption, stress, lifestyle, and the long-term consequences of ignoring low testosterone — including cardiovascular disease, diabetes, depression, frailty, and increased all-cause mortality. We also explore the future of hormone therapy, why testing should be standard, and how innovation like oral testosterone could change access and outcomes for millions of people.This conversation is informative, eye-opening, and honestly a bit of a wake-up call — especially for anyone in midlife who wants to age strong, think clearly, and feel energized again.What we cover:Why testosterone levels are declining in men and womenTestosterone as a metabolic health marker, not a lifestyle drugThe role of sleep, stress, toxins, and modern lifeWhy fatigue, brain fog, depression, and low motivation are often hormonalThe truth about testosterone myths and stigmaWhy testing matters — and why baselines should start earlyThe difference between “normal” and “optimal” hormone levelsOral vs topical vs injectable testosteroneWhy muscle, bone health, and longevity are directly tied to hormonesWhat’s changing at the FDA — and why this moment mattersPanel: https://www.fda.gov/patients/fda-expert-panels/fda-expert-panel-testosterone-replacement-therapy-men-12102025?Comments: https://www.regulations.gov/document/FDA-2025-N-6743-0001/commentwww.kyzatrex.comhttps://www.instagram.com/themetabolicceo/Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
| 1/2/26 | ![]() 254 - How to Take Aligned Action and Be a Fire Horse | Let's charge up that inner Fire Horse in 2026! In this solo episode, I’m talking about what it really means to take aligned action: not forced action, not performative hustle, but the kind of movement that actually changes your life. We all love setting goals and making lists, but nothing shifts until we’re willing to face what’s real and take the next brave step. And 2026 is prepped and ready for us!I walk you through my five-step process for aligned action, using my own story of getting honest about finances, habits, self-trust, and momentum. This episode is about listening to your intuition, getting quiet before you get busy, naming true yeses and noes, and taking small courageous steps without waiting for permission.Aligned action isn’t rigid or perfect, but rather, it’s a relationship. It’s learning, adjusting, recalibrating, and continuing to move forward even when it’s uncomfortable. If you’ve been feeling stuck, overwhelmed, or unsure where to start, this episode will help you reconnect to your inner fire and start moving again, one aligned step at a time.Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack | — | ||||||
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